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Retour à Positive Psychology: Resilience Skills

Avis et commentaires pour d'étudiants pour Positive Psychology: Resilience Skills par Université de Pennsylvanie

4.9
étoiles
1,084 évaluations
336 avis

À propos du cours

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Meilleurs avis

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NJ

Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

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276 - 300 sur 335 Avis pour Positive Psychology: Resilience Skills

par Lei L

Jul 13, 2019

very good and useful course!

par Eliane J

Jul 10, 2017

Dr Karen is beyound Amazing!

par Derek S

Feb 11, 2018

Changed my life. Simple...

par Dyti D

Aug 07, 2018

Learnt a lot of reslience

par María L T

May 15, 2019

best one of the series

par Ana S

Nov 13, 2017

Great course. Thanks!!

par Katie D

Apr 16, 2019

The best course yet!

par ALISON S

Mar 28, 2019

It helps me so much!

par Summer W

Feb 01, 2019

I really enjoyed it!

par karen

Jul 30, 2018

I loved this course!

par Tami

Mar 13, 2018

What a great course!

par haiyan w

Dec 09, 2019

I love this course!

par Johanna H

Mar 18, 2018

Best course so far!

par Allison K S

Jan 14, 2018

Outstanding course!

par Mariana P

Mar 21, 2019

Loved this course!

par Iona F

Mar 18, 2018

Its simply awesome

par Charles S

Sep 08, 2018

Excellent course.

par Hugo A J C

Oct 24, 2019

excelente super

par Jason J K C

Oct 16, 2019

Very practical.

par Riham G M

Sep 30, 2019

more than great

par Sandra M M M

Mar 31, 2019

Excelente curso

par Marina E H A G

Jan 22, 2019

Lifelong tools!

par Leticia O

Nov 11, 2018

Excelente!!!!!!

par Ketti M

Feb 18, 2019

Life changing!

par Dominik W

Sep 02, 2018

learned a lot