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Retour à Positive Psychology: Resilience Skills

Avis et commentaires pour d'étudiants pour Positive Psychology: Resilience Skills par Université de Pennsylvanie

1,066 évaluations
329 avis

À propos du cours

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Meilleurs avis


Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.


Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

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226 - 250 sur 329 Avis pour Positive Psychology: Resilience Skills

par Nala J

Jul 24, 2017

pretty nice course and help me deal my anxiety with resilience

par Linyuling

Dec 31, 2019

Very practical and useful skills for many domains of my life.

par Donna M

Apr 25, 2018

The complexities of resilience were uncovered in this course.

par Reena M

Jan 02, 2018

Very Good Course. I am a improved person. Thanks to the team

par Joanne R

Jan 16, 2018

Very useful and relevant tools. I will recommend to others.

par Alain S

May 22, 2019

Karen is really interesting. You will learn lot of things!

par Fadumo A P

Dec 26, 2018

Everyone, especially young adults should take this course.

par Sathish K T

Nov 20, 2019

I have done my course! Very inspiring and transformative.

par Mark H

Sep 10, 2019

Excellent course with lots of great applicable learnings.

par Evelisa Q

Mar 01, 2019

I absolutely loved this course and found it very relevant

par Lori T

Jun 21, 2019

A ton of useful and applicable information. Thank you!!

par WU D

Sep 07, 2017

A very rich and interesting course, I appreciate a lot.

par Ron F

Aug 23, 2017

This course series was very useful and timely for me!

par Martin S

Sep 16, 2019

The teacher was able to convey the content very well

par Keating C S

May 02, 2018

Very beneficial course with outstanding instruction.

par Kelly G

Nov 14, 2017

Great, practical and immediately applicable tools

par N M

Jul 18, 2017

Excellent Course; I learned so much about myself.

par Tamara B

Jun 10, 2019

This was fantastic course, thank you very much.

par Jacobson C

Oct 03, 2017

Wonderful! I've learned a lot with this course.

par Paula C

Nov 12, 2019

The best of the five courses. I learned a lot.

par Vanessa S

Sep 23, 2019

A fantastic way of teaching, by storytelling!!

par Steve O

Jul 07, 2019

Very practical and valuable course - loved it!

par Idrissi h s

Mar 11, 2019

Thank you very much for this important session

par Danya S

Feb 11, 2019

Love it, very practical and easy to listen to.

par Sue B

Aug 30, 2017

Loved this course. Very practical application.