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Retour à Positive Psychology: Resilience Skills

Avis et commentaires pour d'étudiants pour Positive Psychology: Resilience Skills par Université de Pennsylvanie

4.9
étoiles
1,123 évaluations
353 avis

À propos du cours

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Meilleurs avis

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NJ

Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

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226 - 250 sur 354 Avis pour Positive Psychology: Resilience Skills

par Catherine K Y W

Mar 08, 2020

This is great way to reflect on what has been "stealing" my happiness in my lives.

par Szijjártó A

Mar 27, 2020

It was the best course I've ever seen. Thank you Karen! You gave me a lot! :)

par Education J

Aug 08, 2018

The BEST course. It's a life-saver and one everyone and anyone should take.

par Bahram H

Apr 13, 2018

Thank you, Karen. I learned very helpful tools to enhance my resilience :-)

par Carmen O

Jun 20, 2017

It will help me for coaching, easy to understand the course.

I recommend it

par Mohamed H

Aug 09, 2017

Just amazing, a journey into myself guiding me into the journey of life!

par M N S

Jan 07, 2020

True guide towards regulating your life on a better and sound pathway .

par M. C C

Nov 04, 2019

fantástico y muy bien construido!!! felicitaciones a Karen y el equipo

par Chi C

Feb 27, 2019

Great course. Useful tips for positive intervention. Great instructor.

par Marc V H

Jun 12, 2019

Filled with lots of practical advice on how to live a resilient life!

par Rebecca E

Sep 09, 2017

Great pace, explanations and role plays to demonstrate the principle.

par Roberta C

Jan 05, 2019

very practical and good tips, play roles to make it a bit more real

par Eric E

Mar 10, 2018

Very well designed and delivered! I am grateful for what I learned.

par Ahmed I

Sep 16, 2017

ONE FORM THE BEST COURSES IN EVERY THING THE CONTENT AND THE DESIGN

par Sean W

Jan 26, 2019

Brilliant course on a great topic. Well presented and very usefull

par Jens H

Aug 03, 2017

Extremely insightful and rewarding. Thank you, Karen & friends.

par Ravindra

Nov 08, 2018

Excellent course, lot of role plays and practical applications

par Nala J

Jul 24, 2017

pretty nice course and help me deal my anxiety with resilience

par Linyuling

Dec 31, 2019

Very practical and useful skills for many domains of my life.

par Donna M

Apr 25, 2018

The complexities of resilience were uncovered in this course.

par Reena M

Jan 02, 2018

Very Good Course. I am a improved person. Thanks to the team

par Joanne R

Jan 16, 2018

Very useful and relevant tools. I will recommend to others.

par Dilip K C

Mar 17, 2020

Excellent course. It has given me tools for my well being.

par Alain S

May 22, 2019

Karen is really interesting. You will learn lot of things!

par Fadumo A P

Dec 26, 2018

Everyone, especially young adults should take this course.