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Retour à Positive Psychology: Resilience Skills

Avis et commentaires pour d'étudiants pour Positive Psychology: Resilience Skills par Université de Pennsylvanie

4.9
étoiles
1,494 évaluations
497 avis

À propos du cours

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Meilleurs avis

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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201 - 225 sur 498 Avis pour Positive Psychology: Resilience Skills

par Terry C

Aug 23, 2017

Karen is a great teacher - not only presenting her own material, but also clarifying and deepening insights about material in the first three courses.

par Megan K G

May 22, 2020

As an HR Professional I think it's important to understand the important factors of engagement and how people think is a huge contributor to this el

par Melody O

May 09, 2020

Practical, timely life skills for surviving and thriving during Quarantine 2020. One of best investments of time I’ve encountered. Highly recommend.

par Gerardo L

Jul 03, 2017

I loved the simulations and the summaries. The best out of the 3 courses of this positive psych I have completed thus far. Thank you Dr. Reivich.

par Napas S

Apr 05, 2020

This course really helps me with my problem. I have learned many skills that can help me to build a better relationship with the people around me.

par Leonor C A C

Dec 30, 2019

I liked it very much. I enjoyed the way practice and theory were combined. I would have liked it more if it was more deep content and practices.

par Meghana D

Jul 02, 2019

I audited this course and added valuable soft skills to my arsenal. It is more than theory and has helped me formulate action items to get better.

par Janette F

Sep 26, 2017

This is an excellent course and I look forward to delving deeper into the subjects taught. I would love to see more courses taught by Dr. Reivich.

par Latifa T

Apr 18, 2020

This course was brilliant i loved the teacher ahe is incredibly clear and pragmatic. It helped re wire my thinking completely. Thank you so much!

par Lorena L

Mar 30, 2020

I really enjoyed this course and it was very relevant. Thank you for all your insights, especially Dr. Karen Reivich! I hope to meet you someday

par Mike M

Mar 09, 2019

Outstanding course. Packed with specific, actionable approaches to build resilience. Highly recommend. Minimal time investment, high returns.

par Elly T

Oct 01, 2020

My journey in studying positive psychology have been amazing and i have indeed learned valuable knowledge which i find useful in my daily life

par Magnus K

Dec 18, 2018

A science on how to Learn how to enjoy life an also make progress, I found it at a late stage in life but have been brought up in this spirit.

par Iman S A

Jun 02, 2017

I think this course is really fantastic. I will apply it in my personal and professional life. Student instructors. You're​all really awesome!

par Hernan A

Apr 18, 2018

Thank you so much guys for sharing this amazing knowledge. This is my 4 course and they are changing my life even though I am a psychologist.

par GUILHERME C M

Jan 27, 2020

This course has everything: it combines the theoretical part and support books as well as many practical and easy exercises to be performed.

par Janne H

Sep 25, 2017

Great MOOC! Well Structured, covers a wide variety of subjects but is still easy to follow. Transfers scientific studies into everyday life.

par Shirley-Moana D

Oct 25, 2019

Another excellent positive psychology course where you get to put the theory into practise. Enjoyed this well organised, informative topic.

par Debra K

Sep 19, 2020

This was so powerful, very practical and I have already begun teaching it to my coaching clients and others. The instructor is excellent.

par Liliana C

Jul 05, 2020

Great Job! I really like this course it is very a well structured course, amazing skills of teaching and the information is very helpful.

par Sharon B

Apr 04, 2019

Great content, great instructor - clear, interesting to listen to, good pace. Appreciate the information and the chance to participate!!

par Eileen T Y L

May 28, 2018

This course is really interesting and we can apply it in our daily life. The teaching materials are clear and simple! Thanks Dr. Reivich!

par Manuele S

Mar 10, 2019

Wonderful course. I found the content very useful, exactly what I was looking for. Also the presentation and the activities were great!

par Xu L

Oct 25, 2018

I've leaned so much from this course. Many thanks to all that have put effort in this course, including professors, staffs, and peers.

par Fabiola B D L

Apr 19, 2020

I loved it, I'm so happy I chose this course to begin in Coursera. It has given me the tools I need to be a better version of myself.