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Retour à Positive Psychology: Resilience Skills

Avis et commentaires pour d'étudiants pour Positive Psychology: Resilience Skills par Université de Pennsylvanie

4.9
étoiles
1,457 évaluations
487 avis

À propos du cours

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Meilleurs avis

SB

Apr 07, 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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126 - 150 sur 488 Avis pour Positive Psychology: Resilience Skills

par DULCEMARIA G S

May 06, 2020

"Thanks to Dr. Karen Reivich and her team. This is one of the best courses I have taken in my life, due to the power of its content. Dr. Karen is a great professor: she transmits all these values ​​that she teaches in the course".

par Molly K R

Jan 15, 2019

Love the application focus of everything we did. Examples were clear and easy to understand, and Karen's style of presenting is approachable. Also good use of guest speakers/instructors to show application in different contexts.

par Frances V V

Jul 26, 2017

This was my favorite positive psychology course thus far! Material and presenters were interesting, assignments were clear and helpful, and I left the course with usable skills to enhance my life and those of my coaching clients.

par Tammy M

Jul 17, 2020

I could listen to Dr. Reivich talk all day! She is engaging, authentic and she paces the information well. The material goes beyond being academic and we are encouraged to think practically about how we can apply it to our lives.

par Vivian F

Jan 24, 2018

Dr Reicich is very good presenter. The way she delivered the message lets me very easy to follow. Resilience is a very useful skill. It changed the way I see myself and the way I react with other people. The course helps me a l

par Raihanah M M

Dec 01, 2018

Thank you Dr Karen Reivich for the knowledge and tools shared in this course. Highly recommend this to anyone wanting to develop a better awareness of resilience as a skill set to live a more productive, and engaging life.

par Sheryl T

May 18, 2020

Very practical, important skills. I learned so much that I can apply in real-time.

Easy to digest learning was great for a busy professional.

I really liked the instructor and I enjoyed the discussion with other students.

par Reem Z

Aug 20, 2019

Interesting and insightful. It got me through a difficult time in my life and helped my focus on the positive and learn to grow resiliency and strength. Also, how to deal with all of the anxiety I was dealing with.

par Jacqueline R

Jul 24, 2020

I loved the content and the format of this course. It was especially timely considering we are currently in a pandemic, and I need to get my mind focused on starting a new school year on uncertain terms. Thank you!

par Donatienne N

Oct 29, 2017

I really enjoyed this course and felt that the MOOC leader, Karen Reivich really truly wanted the students to benefits from the course by making practical changes to their daily life based on the course's teaching.

par Nicole P

May 12, 2020

This was a really great course! I feel like I actually got practical tools that I can use to improve myself, my relationships, and my life. I highly recommend this course if you want to gain skills for resilience.

par Crocetta

Jan 27, 2018

Truly enjoyed this MOOC. Found it highly interesting and think the mix of lectures, role plays, real life experience sharing and assignments is very good. I learned a lot in such a short period of time. Thank you.

par Gianna B

Oct 30, 2017

This has been a truly remarkable experience. Thank you so much Karen for not only the content you delivered but also the way you delivered it. I would highly recommend this course to teachers, parents and coaches.

par Víctor O

Jul 10, 2018

This MOOC, together with the other 4 MOOC of Positive Psychology from the University of Pennsylvania, changed my life. I highly recommend it to everyone regardless whether you are interested or not in psychology.

par Mihály K

Jul 21, 2020

This has been the best course in the program. The curriculum is very well built, the structure is great, the explanations/demonstations are very helpful. Not to mention that Karen Reivich is a fantastic teacher!

par T. K M

Jul 20, 2020

The course is brilliant in structure, content and delivery. The instructor, Dr. Karen Reivich, is amazing. With her body language, expressions close to heart and gesture, she makes you feel a great beneficiary.

par Jake M

Mar 14, 2020

Life changing course. I wish I can make this available to my staff going forward.

This course was well thougth off. The role play will stick into my mind longer than the contents of these courses.

Great work!!!

par Sharon D

May 06, 2017

I really enjoyed this course - I found it interesting, relevant, and applicable. I have already started implementing and sharing some of the suggested strategies to increase my level of optimism and resilience.

par Tami B

Aug 23, 2018

I think it would a good idea if it is possible to contact someone in case of a problem.

I have experienced a serious problem while checking a peer group assignment and there was no one I could share it with.

par Yiwen

Mar 17, 2018

This course has taught me so many useful everyday skills to challenge my negative ways of thinking. The skills/interventions are presented with vivid examples and solid research backgrounds. Very helpful!!!

par Abhi

Jan 02, 2018

What a wonderful course this was. It was really interesting and worth assmiliating every bit of it. I am happy i took this course and i greatly thank the team for designing such a impactful course. Good job

par Michelle T

May 03, 2020

Love, Love, Love this course!! It solidified the Resilience- Skills in a time of uncertainty course I did with Dr. Karen Reivich. I am quickly developing a passion for this topic and want to delve deeper.

par ramachandra v

Aug 23, 2018

Karen was great at teaching the resilience skills with role plays, assignments, book references and also inviting guests to comment with their own experiences. The course was very useful to me personally.

par Swati P

Jun 15, 2020

It's really very interesting to learn how to make yourself positive not only in our behaviors but also by our thinking with many examples. All these examples helps a lot to make clear the given topics.

par Ana G A

Mar 25, 2020

Fantastic course and fantastic teacher! Thank you very much. I very much enjoyed every single lesson while learning quite a lot. Happy to implement this knowledge with my future clients in my practice.