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Retour à Positive Psychology: Resilience Skills

Avis et commentaires pour d'étudiants pour Positive Psychology: Resilience Skills par Université de Pennsylvanie

4.9
étoiles
1,457 évaluations
487 avis

À propos du cours

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Meilleurs avis

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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326 - 350 sur 486 Avis pour Positive Psychology: Resilience Skills

par Eric E

Mar 10, 2018

Very well designed and delivered! I am grateful for what I learned.

par Ahmed I

Sep 16, 2017

ONE FORM THE BEST COURSES IN EVERY THING THE CONTENT AND THE DESIGN

par Sean W

Jan 26, 2019

Brilliant course on a great topic. Well presented and very usefull

par Shanika S W

Apr 24, 2020

It was very enlightening and brought self awareness. Thank You !

par michael k

Apr 05, 2020

very practical, clear and helpful personally and professionally.

par Jens H

Aug 03, 2017

Extremely insightful and rewarding. Thank you, Karen & friends.

par Lesley H

Jul 09, 2020

Very powerful and practical - great insights for everyday life

par Aaron K

May 17, 2020

Spectacular, best resiliency course I have ever been received.

par Ravindra

Nov 08, 2018

Excellent course, lot of role plays and practical applications

par Nala J

Jul 24, 2017

pretty nice course and help me deal my anxiety with resilience

par Daria S

Aug 12, 2020

Great course, great teacher, and great material. Many thanks!

par Linyuling

Dec 31, 2019

Very practical and useful skills for many domains of my life.

par Donna M

Apr 25, 2018

The complexities of resilience were uncovered in this course.

par Amy S

Jun 19, 2020

Outstanding course. Karen is a fantastic lecturer. Thank you

par Karen N

Jun 06, 2020

Well done and very interesting!! Would recommend to others.

par TEDDI M D B

May 18, 2020

This was an awesome course! The primary presenter was great!

par Reena M

Jan 02, 2018

Very Good Course. I am a improved person. Thanks to the team

par Jung

Jun 21, 2020

Very interesting MOOC ! Very applicable to our daily life !

par Joanne R

Jan 16, 2018

Very useful and relevant tools. I will recommend to others.

par Mrinalini K

Jul 05, 2020

Excellent course! Highly recommended for Psychology lovers

par Dilip K C

Mar 17, 2020

Excellent course. It has given me tools for my well being.

par Alain S

May 22, 2019

Karen is really interesting. You will learn lot of things!

par Abiodun P F

Dec 26, 2018

Everyone, especially young adults should take this course.

par cai y

Feb 21, 2020

love the course

many skills to boost up resilience in life

par Sathish K T

Nov 20, 2019

I have done my course! Very inspiring and transformative.