Well organized course material. Many opportunities to engage with other students. Active learning throughout course. Excellent resources. Lectures are good length with meaningful content.
In four weeks you can move from someone who has never experienced mindfulness to someone who has a solid foundation to build a transformational practice. I highly recommend this course!!
par Jason D•
An excellent and insightful introduction to the principals and practice of mindfulness. Dr. Slator is a competent presenter who clearly knows and engages with the subject matter daily. The information is presented in a wonderfully accessible way. The tasks and activities provide good first hand experience for starting ones own mindfulness journey.
The only caveat I can think of is that some of the tasks, particularly reflecting on the course for both marking purposes and peer review can get a little repetitive.
par Danielle H•
The course gives a good basis for mindfulness. However, you can't really ask the instructor questions. The discussion forums have too many people (as submissions to the forum are part of the course requirements), it is hard to connect well there. I tried asking a question of my own and it was completely lost in the shuffle.
Despite this, I have taken several steps towards mindfulness and I hope to continue.
par Peerawich U•
Great course, understanding and insight are provided. Also some practical activities and guideline are available. It was a enjoyable and peaceful course.
par Heloisa R•
Boa Noite! Só não dou nota 5 pois em algumas aulas não tem a tradução para o Português, onde dificultou para mim .
par Mitali S•
Can you please help me with my review of peer assignment and getting my certificate little early .
par D S•
decent. i liked the instruction and the Weekly Challenges. It was a good class and a great reminder!
par Trisha M•
It was good - glitches with the platform but the content was good
par JAHFAR M•
Wonderful course and I recommend this course to all
It is a nice course for life.
par ANBU S S 2•
par Blanca B•
El curso es muy bueno, sin embargo meditar en inglés me es complicado, ya qque mi lengua materna es castellano. Aun así grabé mi voz con la meditación y las realicé. No me permite hacer las evaluaciones, lastimosamente, por tanto sólo tomé las clases y la información. Eso lo agradezco. Me doy de baja porque no puedo pagar ni este, ni otro curso, ni un certificado. Muchas gracias, porque aun asi puedo disfrutar las clases que imparten.
The course is very good, however meditating in English is difficult for me, since my mother tongue is Spanish. Even so I recorded my voice with the meditation and did it. He does not allow me to do the evaluations, unfortunately, so I only took the classes and the information. I appreciate that. I am unsubscribing because I cannot pay for this, or another course, or a certificate. Thank you very much, because I can still enjoy the classes you teach.
par Aurelie L•
Ce cours est vraiment un premier pas très préliminaire à la pleine conscience. Les exercices sont sympas mais rien de très développé. J'ai trouvé dommage de devoir payer pour pouvoir être corrigé. Au final, je regrette d'avoir payé la certification car j'ai trouvé des cours de meilleure qualité dans d'autre universités.
par Maria R•
Very repetitive, not so interesting resources. I want to delete it.
par fazeel t•
par Dr. S C•
par Srijita M•