What is positive psychology?

Positive psychology is an area of psychology that's dedicated to studying and developing positive emotions, desirable experiences, and character strengths. While other areas of psychology may focus on solving mental health problems, this field focuses on identifying positive mental health traits. A positive psychologist might ask, ""Why is this person satisfied with life?"" rather than ""What is ailing this person and how can we correct it?"" Psychologist Martin Seligman is known as a major contributor to the field of positive psychology. He theorized that there are five elements to a good life: positive emotion, engagement, positive relationships, meaning, and accomplishment (PERMA). Together, these elements can provide a sense of satisfaction that goes beyond momentary happiness.

Why is it important to learn about positive psychology?

In your personal life, knowledge of positive psychology practices can improve your sense of well-being. You can apply the field's findings to subjects such as gratitude, humor, purpose, and flow to increase positive experiences. You can also pass those lessons on to other people to better their lives.

What career opportunities can arise from learning about positive psychology?

Learning about this field can help you pursue a career as a positive psychologist. You'll use your skills to counsel individuals and guide them down a path of mental wellness. The job may involve working with students in a school's counseling office, patients in a healthcare facility, or employees in a business' human resources department. Another potential career path involves starting a private practice as a life coach who works one-on-one with clients. Positive psychologists also conduct ongoing research into subjects like flow and emotional intelligence.

How will online courses help me learn about positive psychology?

Online courses can give you an in-depth understanding of positive psychology through video lectures, reading assignments, and exercises. Lessons will guide you through practical skills such as routinely practicing gratitude, finding purpose, and using mindfulness meditation to stay present. You'll also learn the skills to pass these lessons on to others.

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109 résultats pour ''positive psychology'

Gratuit
Gratuit
University of Michigan
Mindware: Critical Thinking for the Information Age
Compétences que vous acquerrez : Analysis, Entrepreneurship, Experiment, Research and Design, Leadership and Management, Software Testing, Decision Making, Strategy and Operations, Human Resources, Business Analysis, General Statistics, Logic, Cost, Leadership Development, Critical Thinking, Thought, Market Research, Probability & Statistics, Correlation And Dependence, Bias, Software Engineering
4.8
(1.2k avis)
Beginner · Course
Gratuit
Case Western Reserve University
Women in Leadership: Inspiring Positive Change
Compétences que vous acquerrez : Entrepreneurship, Business Psychology, Negotiation, Marketing, Strategy and Operations, Leadership and Management, Adaptability, Mentorship, Influencing, Communication, Leadership, Human Resources, Sales, Leadership Development, Resilience, Confidence, Emotional Intelligence
4.7
(493 avis)
Mixed · Course
Meta
Meta Social Media Marketing
Compétences que vous acquerrez : Advertising, Advertising Campaigns, Analysis, Brand Management, Budget Management, Business Communication, Communication, Computer Networking, Data Analysis, Data Visualization, Database Administration, Databases, Digital Marketing, Entrepreneurship, Experiment, Finance, Influencing, Leadership and Management, Market (Economics), Market Research, Marketing, Network Security, Presentation, Probability & Statistics, Public Relations, Regulations and Compliance, Research and Design, Sales, Security Engineering, Security Strategy, Social Media, Social Media Platforms, Software Engineering, Software Security, Software Testing, Strategy, Strategy and Operations, Target Audience, Writing
4.8
(10.6k avis)
Beginner · Professional Certificate
Johns Hopkins University
Neuroscience and Neuroimaging
Compétences que vous acquerrez : Account Management, Accounting, Accounting Software, Adaptability, Advertising Sales, Algebra, Amazon Web Services, Analysis, Artificial Neural Networks, Bioinformatics, Business Analysis, Business Psychology, Cloud Computing, Cloud Storage, Communication, Computer Graphic Techniques, Computer Graphics, Computer Programming, Computer Programming Tools, Computer Vision, Correlation And Dependence, Data Analysis, Data Mining, Data Visualization, Entrepreneurship, Experiment, General Statistics, Machine Learning, Machine Learning Algorithms, Marketing, Mathematics, Modeling, Operating Systems, Probability & Statistics, R Programming, Regression, Sales, Statistical Analysis, Statistical Programming, Statistical Tests, Statistical Visualization, Systems Design, Theoretical Computer Science
4.6
(2.8k avis)
Intermediate · Specialization

Recherches liées à positive psychology

positive psychology: character, grit and research methods

positive psychology: martin e. p. seligman’s visionary science

positive psychology: resilience skills

positive psychology: applications and interventions

positive psychology specialization project: design your life for well-being

foundations of positive psychology

En résumé, voici 10 de nos cours positive psychology les plus populaires

Foundations of Teaching for Learning: Developing Relationships: Commonwealth Education Trust
Mindware: Critical Thinking for the Information Age: University of Michigan
Improving Classroom Management with Class Dojo: Coursera Project Network
Meditation: A way to achieve your goals in your life: Korea Advanced Institute of Science and Technology(KAIST)
The Brain and Space: Duke University
Positive Psychology: Character, Grit and Research Methods: University of Pennsylvania
Positive Psychology Specialization Project: Design Your Life for Well-being: University of Pennsylvania
Abnormal Psychology: Wesleyan University
Effective Compliance Programs: University of Pennsylvania
Women in Leadership: Inspiring Positive Change: Case Western Reserve University

Questions fréquentes sur Positive Psychology

Positive psychology is an area of psychology that's dedicated to studying and developing positive emotions, desirable experiences, and character strengths. While other areas of psychology may focus on solving mental health problems, this field focuses on identifying positive mental health traits. A positive psychologist might ask, ""Why is this person satisfied with life?"" rather than ""What is ailing this person and how can we correct it?""
Psychologist Martin Seligman is known as a major contributor to the field of positive psychology. He theorized that there are five elements to a good life: positive emotion, engagement, positive relationships, meaning, and accomplishment (PERMA). Together, these elements can provide a sense of satisfaction that goes beyond momentary happiness.‎
Learning about this field can help you pursue a career as a positive psychologist. You'll use your skills to counsel individuals and guide them down a path of mental wellness. The job may involve working with students in a school's counseling office, patients in a healthcare facility, or employees in a business' human resources department. Another potential career path involves starting a private practice as a life coach who works one-on-one with clients. Positive psychologists also conduct ongoing research into subjects like flow and emotional intelligence.‎

Le contenu de cette FAQ a été mis à disposition à des fins d'information uniquement. Il est conseillé aux étudiants d'effectuer des recherches supplémentaires afin de s'assurer que les cours et autres qualifications suivis correspondent à leurs objectifs personnels, professionnels et financiers.