Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
Ce cours fait partie de la Spécialisation Bases de la psychologie positive
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À propos de ce cours
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Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Compétences que vous acquerrez
- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
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Programme de cours : ce que vous apprendrez dans ce cours
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
Avis
- 5 stars84,85 %
- 4 stars11,66 %
- 3 stars2,13 %
- 2 stars0,67 %
- 1 star0,67 %
Meilleurs avis pour POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS
The course found a perfect balance between academic content, self reflection and hands on practicing. I got a ton out of it and would definitively recommend it to others.
Highly recomended to everyone including those without a Psychology background. This couse and specilization helps to undersnand onveself and others to guide to a better life and society at large.
It's a good course, with very practical positive psychology applications and interventions. The assignments are relatively challenging but rewarding as these accelerate your learning.
I am very thankful for this course. It will definitely help my counselees and students. The intervention techniques are very practical and can be applied to a wide-array of clientele.
À propos du Spécialisation Bases de la psychologie positive

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