À propos de cette Spécialisa.

The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.

Course topics include

• Positive Psychology: Martin E.P. Seligman’s Visionary Science with Dr. Martin E.P. Seligman

• Positive Psychology: Applications and Interventions with Dr. James Pawelski

• Positive Psychology: Character, Grit and Research Methods with Dr. Angela Duckworth & Dr. Claire Robertson-Kraft

• Positive Psychology: Resilience Skills with Dr. Karen Reivich

• Positive Psychology Specialization Project with Dr. Martin E.P. Seligman

...
Globe

Cours en ligne à 100 %

Commencez dès maintenant et apprenez aux horaires qui vous conviennent.
Calendar

Planning flexible

Définissez et respectez des dates limites flexibles.
Beginner Level

Niveau débutant

Clock

Approx. 4 mois pour terminer

6 heures/semaine recommandées
Comment Dots

English

Sous-titres : English, Spanish, German, Japanese

Ce que vous allez apprendre

  • Check
    Choose goals that support your personal well-being
  • Check
    Identify your five signature strengths
  • Check
    Understand the scientific foundations of Positive Psychology
  • Check
    Utilize inferential statistics for data analysis

Compétences que vous acquerrez

Gratitudegoal settingPositive PsychologyResearch Design
Globe

Cours en ligne à 100 %

Commencez dès maintenant et apprenez aux horaires qui vous conviennent.
Calendar

Planning flexible

Définissez et respectez des dates limites flexibles.
Beginner Level

Niveau débutant

Clock

Approx. 4 mois pour terminer

6 heures/semaine recommandées
Comment Dots

English

Sous-titres : English, Spanish, German, Japanese

Comment fonctionne la Spécialisation

Suivez les cours

Une Spécialisation Coursera est une série de cours axés sur la maîtrise d'une compétence. Pour commencer, inscrivez-vous directement à la Spécialisation ou passez en revue ses cours et choisissez celui par lequel vous souhaitez commencer. Lorsque vous vous abonnez à un cours faisant partie d'une Spécialisation, vous êtes automatiquement abonné(e) à la Spécialisation complète. Il est possible de terminer seulement un cours : vous pouvez suspendre votre formation ou résilier votre abonnement à tout moment. Rendez-vous sur votre tableau de bord d'étudiant pour suivre vos inscriptions aux cours et vos progrès.

Projet pratique

Chaque Spécialisation inclut un projet pratique. Vous devez réussir le(s) projet(s) pour terminer la Spécialisation et obtenir votre Certificat. Si la Spécialisation inclut un cours dédié au projet pratique, vous devrez terminer tous les autres cours avant de pouvoir le commencer.

Obtenir un Certificat

Lorsque vous aurez terminé tous les cours et le projet pratique, vous obtiendrez un Certificat que vous pourrez partager avec des employeurs éventuels et votre réseau professionnel.

how it works

Cette Spécialisation compte 5 cours

1Cours

Positive Psychology: Martin E. P. Seligman’s Visionary Science

4.8
1,507 notes
•
553 avis
Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. Seligman and his colleagues at the University of Pennsylvania's Positive Psychology Center and Master of Applied Positive Psychology program. There are no prerequisites....
2Cours

Positive Psychology: Applications and Interventions

4.7
667 notes
•
172 avis
Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science....
3Cours

Positive Psychology: Character, Grit and Research Methods

4.3
408 notes
•
115 avis
Learners discover how apply to research methods to their study of Positive Psychology. In this course, we study with Dr. Angela Duckworth and Dr. Claire Robertson-Kraft. Through an exploration their work "True Grit" and interviews with researchers and practitioners, you develop a research hypothesis and learn how to understand the difference between internal and external validity. You also begin to understand and apply the strengths and weaknesses associated with different types of measurements and evaluation designs. You then interpret the results in an empirical study. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science and Positive Psychology: Applications and Interventions....
4Cours

Positive Psychology: Resilience Skills

4.9
585 notes
•
185 avis
Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Enseignants

James Pawelski, Ph.D.

Director of Education and Senior Scholar
Positive Psychology Center

Angela Duckworth, Ph.D.

Christopher H. Browne Distinguished Professor of Psychology
Positive Psychology Center

Claire Robertson-Kraft, Ph.D.

Director, ImpactED
Positive Psychology Center and Fels Insititute of Government

Martin E.P. Seligman, Ph.D.

Zellerbach Family Professor of Psychology & Director, Positive Psychology Center
Positive Psychology Center

Karen Reivich, Ph.D.

Director of Resilience Training Services
Positive Psychology Center

À propos de University of Pennsylvania

The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies. ...

Foire Aux Questions

  • Yes! To get started, click the course card that interests you and enroll. You can enroll and complete the course to earn a shareable certificate, or you can audit it to view the course materials for free. When you subscribe to a course that is part of a Specialization, you’re automatically subscribed to the full Specialization. Visit your learner dashboard to track your progress.

  • This course is completely online, so there’s no need to show up to a classroom in person. You can access your lectures, readings and assignments anytime and anywhere via the web or your mobile device.

  • This Specialization doesn't carry university credit, but some universities may choose to accept Specialization Certificates for credit. Check with your institution to learn more.

  • Sessions for each course will start every two weeks on a Monday. Enrollment closes five days after a Session starts.

  • Each course in this specialization is four modules/weeks long and can be completed at your own pace once the Coursera session begins.

    Positive Psychology: Applications and Interventions: 4-6 hours/module

    Positive Psychology: Character, Grit and Research Methods: 4-6 hours per module

    Positive Psychology: Resilience Skills: 5-7 hours per module

    Positive Psychology Specialization Project: Design Your Life for Well-being: 2-5 hours per module

  • No specific background knowledge is needed in order to complete the courses in the Foundations of Positive Psychology Specialization.

  • The courses in this specialization can be taken in any order. However, the course Positive Psychology Specialization Project: Design Your Life for Well-being is intended to be a culminating capstone experience and should be taken last. Why? Because your growing knowledge and experience throughout the other courses is what matters most, and will deliver the greatest benefit from this special project-based course.

  • Upon completion of this course, you will be able to:

    Describe the past, present, and future of the science of positive psychology

    Use intervention strategies to improve well-being

    Read critically as a consumer of the research literature in positive psychology

D'autres questions ? Visitez le Centre d'Aide pour les Etudiants.

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