The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application. Course topics include • Positive Psychology: Martin E.P. Seligman’s Visionary Science with Dr. Martin E.P. Seligman • Positive Psychology: Applications and Interventions with Dr. James Pawelski • Positive Psychology: Character, Grit and Research Methods with Dr. Angela Duckworth & Dr. Claire Robertson-Kraft • Positive Psychology: Resilience Skills with Dr. Karen Reivich • Positive Psychology Specialization Project with Dr. Martin E.P. Seligman
Spécialisation Bases de la psychologie positive
Positive Psychology: Well-being for life. Master strategies and tools that enable individuals and organizations to thrive
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À propos de ce Spécialisation
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Ce que vous allez apprendre
Master strategies and tools that enable individuals and organizations to thrive.
Discover key theories and research in the field of positive psychology as well as opportunities for application.
Apply key concepts from Positive Psychology to your personal and professional life.
Compétences que vous acquerrez
Gratitudegoal settingResearch MethodologyResilience
Comment fonctionne la Spécialisation
Suivez les cours
Une Spécialisation Coursera est une série de cours axés sur la maîtrise d'une compétence. Pour commencer, inscrivez-vous directement à la Spécialisation ou passez en revue ses cours et choisissez celui par lequel vous souhaitez commencer. Lorsque vous vous abonnez à un cours faisant partie d'une Spécialisation, vous êtes automatiquement abonné(e) à la Spécialisation complète. Il est possible de terminer seulement un cours : vous pouvez suspendre votre formation ou résilier votre abonnement à tout moment. Rendez-vous sur votre tableau de bord d'étudiant pour suivre vos inscriptions aux cours et vos progrès.
Projet pratique
Chaque Spécialisation inclut un projet pratique. Vous devez réussir le(s) projet(s) pour terminer la Spécialisation et obtenir votre Certificat. Si la Spécialisation inclut un cours dédié au projet pratique, vous devrez terminer tous les autres cours avant de pouvoir le commencer.
Obtenir un Certificat
Lorsque vous aurez terminé tous les cours et le projet pratique, vous obtiendrez un Certificat que vous pourrez partager avec des employeurs éventuels et votre réseau professionnel.
Cette Spécialisation compte 5 cours
Cours1
Positive Psychology: Martin E. P. Seligman’s Visionary Science
4.8
2,380 notes
Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. Seligman and his colleagues at the University of Pennsylvania's Positive Psychology Center and Master of Applied Positive Psychology program. There are no prerequisites.
Cours2
Positive Psychology: Applications and Interventions
4.8
1,071 notes
Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
Cours3
Positive Psychology: Character, Grit and Research Methods
4.3
620 notes
Learners discover how apply to research methods to their study of Positive Psychology. In this course, we study with Dr. Angela Duckworth and Dr. Claire Robertson-Kraft. Through an exploration their work "True Grit" and interviews with researchers and practitioners, you develop a research hypothesis and learn how to understand the difference between internal and external validity. You also begin to understand and apply the strengths and weaknesses associated with different types of measurements and evaluation designs. You then interpret the results in an empirical study. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science and Positive Psychology: Applications and Interventions.
Cours4
Positive Psychology: Resilience Skills
4.9
969 notes
Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods.
Enseignants
James Pawelski, Ph.D.
Director of Education and Senior ScholarPositive Psychology Center
Angela Duckworth, Ph.D.
Christopher H. Browne Distinguished Professor of PsychologyPositive Psychology Center
Claire Robertson-Kraft, Ph.D.
Director, ImpactEDPositive Psychology Center and Fels Insititute of Government
Martin E.P. Seligman, Ph.D.
Zellerbach Family Professor of Psychology & Director, Positive Psychology CenterPositive Psychology Center
Karen Reivich, Ph.D.
Director of Resilience Training ServicesPositive Psychology Center
À propos de Université de Pennsylvanie
The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.
Foire Aux Questions
Quelle est la politique de remboursement ?
Puis-je m'inscrire à un seul cours ?
Oui ! Pour commencer, cliquez sur la carte du cours qui vous intéresse et inscrivez-vous. Vous pouvez vous inscrire et terminer le cours pour obtenir un Certificat partageable, ou vous pouvez accéder au cours en auditeur libre afin d'en visualiser gratuitement le contenu. Si vous vous abonnez à un cours faisant partie d'une Spécialisation, vous êtes automatiquement abonné(e) à la Spécialisation complète. Visitez votre tableau de bord d'étudiant(e) pour suivre vos progrès.
Une aide financière est-elle possible ?
Puis-je suivre le cours gratuitement ?
Ce cours est-il vraiment accessible en ligne à 100 % ? Dois-je assister à certaines activités en personne ?
Ce cours est entièrement en ligne : vous n'avez donc pas besoin de vous présenter physiquement dans une salle de classe. Vous pouvez accéder à vos vidéos de cours, lectures et devoirs en tout temps et en tout lieu, par l'intermédiaire du Web ou de votre appareil mobile.
How often will Sessions of individual courses be offered?
Sessions for each course will start every two weeks on a Monday. Enrollment closes five days after a Session starts.
Quelle est la durée nécessaire pour terminer la Spécialisation ?
Each course in this specialization is four modules/weeks long and can be completed at your own pace once the Coursera session begins.
Positive Psychology: Applications and Interventions: 4-6 hours/module
Positive Psychology: Character, Grit and Research Methods: 4-6 hours per module
Positive Psychology: Resilience Skills: 5-7 hours per module
Positive Psychology Specialization Project: Design Your Life for Well-being: 2-5 hours per module
What background knowledge is necessary?
No specific background knowledge is needed in order to complete the courses in the Foundations of Positive Psychology Specialization.
Do I need to take the courses in a specific order?
The courses in this specialization can be taken in any order. However, the course Positive Psychology Specialization Project: Design Your Life for Well-being is intended to be a culminating capstone experience and should be taken last. Why? Because your growing knowledge and experience throughout the other courses is what matters most, and will deliver the greatest benefit from this special project-based course.
Puis-je obtenir des crédits universitaires si je réussis la Spécialisation ?
The University of Pennsylvania does not offer credit for any of the non-credit courses on Coursera.
What will I be able to do upon completing the Specialization?
Upon completion of this course, you will be able to:
Describe the past, present, and future of the science of positive psychology
Use intervention strategies to improve well-being
Read critically as a consumer of the research literature in positive psychology
D'autres questions ? Visitez le Centre d'Aide pour les Etudiants.