Created by:  Stanford University

LevelBeginner
Commitment5 weeks of study, 1 hour/week
Language
English, Subtitles: Russian, Czech
Hardware ReqNo special hardware required.
How To PassPass all graded assignments to complete the course.
User Ratings
4.6 stars
Average User Rating 4.6See what learners said
Syllabus

FAQs
How It Works
Coursework
Coursework

Each course is like an interactive textbook, featuring pre-recorded videos, quizzes and projects.

Help from Your Peers
Help from Your Peers

Connect with thousands of other learners and debate ideas, discuss course material, and get help mastering concepts.

Certificates
Certificates

Earn official recognition for your work, and share your success with friends, colleagues, and employers.

Creators
Stanford University
The Leland Stanford Junior University, commonly referred to as Stanford University or Stanford, is an American private research university located in Stanford, California on an 8,180-acre (3,310 ha) campus near Palo Alto, California, United States.
Ratings and Reviews
Rated 4.6 out of 5 of 4,155 ratings

Soft and light, but a very useful course.

Teaches one the goal on how to be and stay healthy. This course goes over key facts on what needs to change in one's diet and what to actually do when it comes to choosing the right foods and right portion sizes.

This is the second course I have taken on food and nutrition that was taught by Maya Adam MD. This course and the related videos are excellent just like the first course I took. Maya is a wonderful instructor. She presents the information about food and nutrition in an easy manner that anyone can learn from, understand and then utilize the information that she presents in order to make better healthy food selections while at home, on the go and while shopping in a grocery store. I highly recommend everyone take all of Dr Adam's food and nutrition courses.

Very useful and nicely explained