À propos de ce cours
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Dates limites flexibles

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Niveau débutant

No required background or experience--anyone can do this course.

Approx. 13 heures pour terminer

Recommandé : Six weeks of study, approximately 2 hours per week....

Anglais

Sous-titres : Anglais

Ce que vous allez apprendre

  • Check

    Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.

  • Check

    Assess if guided imagery is appropriate for a client or patient.

  • Check

    Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.

  • Check

    Create your own imagery intervention for a specific patient or group of patients

Compétences que vous acquerrez

wellbeingsymptom managementhealthcareStress ManagementPain Management
Les étudiants prenant part à ce Course sont
  • Therapists
  • Nurses
  • Medical Doctors
  • Data Scientists
  • Administrators

100 % en ligne

Commencez dès maintenant et apprenez aux horaires qui vous conviennent.

Dates limites flexibles

Réinitialisez les dates limites selon votre disponibilité.

Niveau débutant

No required background or experience--anyone can do this course.

Approx. 13 heures pour terminer

Recommandé : Six weeks of study, approximately 2 hours per week....

Anglais

Sous-titres : Anglais

Programme du cours : ce que vous apprendrez dans ce cours

Semaine
1
2 heures pour terminer

What Is Guided Imagery and Its Role in Health and Healthcare?

4 vidéos (Total 23 min), 6 lectures, 5 quiz
4 vidéos
Defining Guided Imagery6 min
Types of Guided Imagery7 min
How Can We Use Guided Imagery?6 min
6 lectures
Experience Guided Imagery5 min
A Guided Imagery Script20 min
Additional Resources
Guided Imagery Literature Review10 min
Angie: A Case Study5 min
References and Resources
5 exercices pour s'entraîner
Your Response to the Guided Imagery10 min
Different Types of Imagery6 min
Evaluate the Guided Imagery Script6 min
Use the Literature Review15 min
What Did You Learn in Week 1?20 min
Semaine
2
3 heures pour terminer

How Does Guided Imagery Work?

6 vidéos (Total 38 min), 4 lectures, 2 quiz
6 vidéos
Stress, Imagination, and Relaxation5 min
How to Elicit the Relaxation Response2 min
Listen and Practice: Guided Imagery for Relaxation8 min
What Is an Inner Advisor?5 min
Listen and Practice: Your Inner Advisor7 min
4 lectures
Worksheet: Notice Language and Imagery30 min
Stress and Relaxation Responses5 min
Activity: Connect with Your Inner Advisor30 min
Week 2 References and Resources
2 exercices pour s'entraîner
Your Experience with the Guided Imagery Session10 min
What Did You Learn in Week 2?30 min
Semaine
3
2 heures pour terminer

Using Guided Imagery Apps or Products

5 vidéos (Total 12 min), 4 lectures, 3 quiz
5 vidéos
Assessing Patients1 min
See a Patient Assessment In Action2 min
Finding Guided Imagery Recordings and Scripts4 min
Evaluating Guided Imagery1 min
4 lectures
Summary of the Research10 min
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10 min
Worksheet to Prepare for Quiz45 min
3 exercices pour s'entraîner
Check Your Understanding of the Research Summary8 min
Case Studies8 min
Find and Evaluate a Guided Imagery Recording15 min
Semaine
4
4 heures pour terminer

Creating Your Own Imagery Intervention

6 vidéos (Total 26 min), 5 lectures, 3 quiz
6 vidéos
Music and Entrainment4 min
How Does Music Influence Imagery?4 min
Choosing Music3 min
Writing Your Own Script5 min
Imagery Without a Script3 min
5 lectures
Listening Activity30 min
Sample Script: Imagery for Pain10 min
Sample Script: Imagery for Anxiety10 min
Sample Script: Imagery for Sleep10 min
Peer Review Project Overview10 min
3 exercices pour s'entraîner
Entrainment Activity10 min
Choose Your Music10 min
Check Your Guided Imagery Script2 h
4.9
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Principaux examens pour Guided Imagery

par JFApr 16th 2019

This was a great introduction to guided imagery. I will definitely use this in my practice.

par MRAug 26th 2019

I loved this course. The teacher was effective and obviously skilled in her field.

Enseignant

Avatar

Susan Thompson, DNP

Teaching Faculty
Earl E. Bakken Center for Spirituality and Healing

À propos de Université du Minnesota

The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations....

À propos du Spécialisation Integrative Health and Medicine

If you want to help your patients or clients manage conditions or symptoms such as pain and anxiety, this specialization will provide the knowledge and skills needed. In these five courses, you will explore integrative therapies, including herbal medicine, guided imagery, aromatherapy, and mindfulness. For each therapy studied, you will gain skills to: Assess if a therapy is appropriate, Educate patients or clients about benefit and risk, Administer or advise on use, and Evaluate if the therapy was useful (our AEAE approach). By the end of this specialization, you will be familiar with application methods, mechanisms of action, and the research evidence for specific therapies, as well as safety and quality considerations. In short, you will be ready to partner with patients on developing a plan of integrative care that fits their needs and preferences. Note that while the primary focus is on working with patients or clients, the information is also immediately applicable to your own health and wellbeing...
Integrative Health and Medicine

Foire Aux Questions

  • Une fois que vous êtes inscrit(e) pour un Certificat, vous pouvez accéder à toutes les vidéos de cours, et à tous les quiz et exercices de programmation (le cas échéant). Vous pouvez soumettre des devoirs à examiner par vos pairs et en examiner vous-même uniquement après le début de votre session. Si vous préférez explorer le cours sans l'acheter, vous ne serez peut-être pas en mesure d'accéder à certains devoirs.

  • Lorsque vous vous inscrivez au cours, vous bénéficiez d'un accès à tous les cours de la Spécialisation, et vous obtenez un Certificat lorsque vous avez réussi. Votre Certificat électronique est alors ajouté à votre page Accomplissements. À partir de cette page, vous pouvez imprimer votre Certificat ou l'ajouter à votre profil LinkedIn. Si vous souhaitez seulement lire et visualiser le contenu du cours, vous pouvez accéder gratuitement au cours en tant qu'auditeur libre.

  • Nursing

    This course has been designed to meet Minnesota Board of Nursing continuing education requirements and may be eligible for CE credit from other professional boards. Retain the certificate of completion for this course to complete records that may be required to document continuing education activities. This course is eligible for 15 contact hours of continuing education.

    Health Coaching

    This course is approved by ICHWC for 14. 5 continuing education units (CEP # 100057).

D'autres questions ? Visitez le Centre d'Aide pour les Etudiants.