By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience. You will also learn about the research supporting the benefits (and risks) of mindfulness for various conditions, as well as how to identify contraindications. Finally, you will learn about the benefits of this practice for you as a busy healthcare provider.
Offert par
Université du MinnesotaÀ propos de ce cours
8 211 consultations récentes
Dates limites flexibles
Réinitialisez les dates limites selon votre disponibilité.
Certificat partageable
Obtenez un Certificat lorsque vous terminez
100 % en ligne
Commencez dès maintenant et apprenez aux horaires qui vous conviennent.
Niveau débutant
No background needed for this course.
Approx. 10 heures pour terminer
Anglais
Sous-titres : Arabe, Français, Portugais (européen), Italien, Vietnamien, Allemand, Russe, Anglais, Espagnol
Ce que vous allez apprendre
Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety.
List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations.
Identify programs and resources—both local in-person and online where you might refer patients.
Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation.
Compétences que vous acquerrez
wellbeingimproved symptom managementwhole-person careMindfulnessintegrative medicine
Dates limites flexibles
Réinitialisez les dates limites selon votre disponibilité.
Certificat partageable
Obtenez un Certificat lorsque vous terminez
100 % en ligne
Commencez dès maintenant et apprenez aux horaires qui vous conviennent.
Niveau débutant
No background needed for this course.
Approx. 10 heures pour terminer
Anglais
Sous-titres : Arabe, Français, Portugais (européen), Italien, Vietnamien, Allemand, Russe, Anglais, Espagnol
Offert par
Université du Minnesota
The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations.
Programme du cours : ce que vous apprendrez dans ce cours
2 heures pour terminer
What Is Mindfulness?
2 heures pour terminer
11 vidéos (Total 46 min), 3 lectures, 3 quiz
2 heures pour terminer
Assess if Mindfulness Would Be Beneficial
2 heures pour terminer
8 vidéos (Total 47 min), 5 lectures, 1 quiz
3 heures pour terminer
Getting Started
3 heures pour terminer
7 vidéos (Total 29 min), 10 lectures, 1 quiz
1 heure pour terminer
Peer Review Project
1 heure pour terminer
1 lecture
2 heures pour terminer
Evaluate Use for Your Patients and Yourself
2 heures pour terminer
6 vidéos (Total 37 min), 3 lectures, 1 quiz
Avis
Meilleurs avis pour MINDFULNESS IN INTEGRATIVE HEALTHCARE
par JO3 août 2020
My heartfelt gratitude for this once in a lifetime learning about Mindfulness in Integrative Healthcare. God bless University of Minnesota professors of the course through Coursera!
par SS14 juin 2020
The course is very well organised and helpful. But I faced some difficulties concentrating on long videos like 15 to 20 minutes. Best wishes and love for the course instructor.
par NH29 févr. 2020
Thank you to all the instructors for sharing this course on mindfulness practice and how to use it to benefit oneself and also to help others who are in need. Thank you
par AB16 mai 2020
Excellent course for starting to meditate and to develop guided meditation. It helps you to know which resources are helpful to keep developing mindfulness.
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