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Retour à Positive Psychology: Resilience Skills

Avis et commentaires pour d'étudiants pour Positive Psychology: Resilience Skills par Université de Pennsylvanie

1,123 évaluations
353 avis

À propos du cours

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Meilleurs avis


Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.


Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

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276 - 300 sur 354 Avis pour Positive Psychology: Resilience Skills

par Nancy M

Nov 20, 2018

Highly informative and fascinating class!

par Heather M D

Jan 09, 2020

Love this! It was probably my favorite!

par Jane H W

Jul 22, 2017

Loved this course. Content was amazing.

par Brian M

Jul 22, 2018

Best of the 5 courses in this program!

par Tania M A

Jun 03, 2018

Excellent course and lovely professor!

par Tamara L

Aug 12, 2017

Fabulous. Informative and interactive.

par Antonio S S

Aug 29, 2019

great course with very good teachers

par Cristina M L C Y

Jun 08, 2018

Great course that helped me so much!

par Jolanta S

Oct 20, 2017

My favorite in the specialization <3

par Aditia D D

Mar 20, 2020

Very mind blowing! Love the course!

par Deepa S

Jan 30, 2020

Lot of learning. self understanding

par Regina R d R

Aug 14, 2019

Really helpful and dynamic course!

par Rick P

Nov 21, 2017

By far the best of the PS courses!

par Gina O

Aug 30, 2018

Really interesting and applicable

par Alessandro G

Sep 25, 2019

one of the MUST in this platform

par Mabel T

Aug 27, 2017

Very good examples and videos.

par Lei L

Jul 13, 2019

very good and useful course!

par Eliane J

Jul 10, 2017

Dr Karen is beyound Amazing!

par Derek S

Feb 11, 2018

Changed my life. Simple...

par Dyti D

Aug 07, 2018

Learnt a lot of reslience

par María L T

May 15, 2019

best one of the series

par Ana S

Nov 13, 2017

Great course. Thanks!!

par Katie D

Apr 16, 2019

The best course yet!


Mar 28, 2019

It helps me so much!

par Summer W

Feb 01, 2019

I really enjoyed it!