The New Nordic Diet is a new food culture developed in 2009-13 with key emphasis on gastronomy, health, and environment. Major research in its effect on acceptability, behaviour and learning skills, and disease prevention have been conducted by the OPUS centre at the University of Copenhagen and the people behind the award-winning restaurant Noma in Copenhagen.
Le nouveau régime nordique - de la gastronomie à la santé
Offert par
Le nouveau régime nordique - de la gastronomie à la santé
Université de Copenhague
À propos de ce cours
17,183 consultations récentes
Résultats de carrière des étudiants
50%
ont commencé une nouvelle carrière après avoir terminé ce cours
47%
ont bénéficié d'un avantage concret dans leur carrières grâce à ce cours
Compétences que vous acquerrez
NutritionPlantPublic HealthCommunity Health
Résultats de carrière des étudiants
50%
ont commencé une nouvelle carrière après avoir terminé ce cours
47%
ont bénéficié d'un avantage concret dans leur carrières grâce à ce cours
100 % en ligne
Commencez dès maintenant et apprenez aux horaires qui vous conviennent.
Dates limites flexibles
Réinitialisez les dates limites selon votre disponibilité.
Approx. 8 heures pour terminer
Recommandé : 4-5 hours/week
Anglais
Sous-titres : Anglais
Programme du cours : ce que vous apprendrez dans ce cours
1 heure pour terminer
Developing a New Meal System
In this first module you will be introduced to The New Nordic Diet project. You will hear about the background for the project, the definition of the signatures and principles behind which are considered to be fundamental of this new meal system. The New Nordic Diet is based on Nordic ingredients but is adaptable all over the world. It incompases both the health and well-being of the individual and environmental sustainability as well as the pleasure of eating. The challenges for accepting new healthy components of a New Nordic Diet will be illustrated too. Based on these principles leading chefs working with the Nordic kitchen and academic staffs from our university will guide you through this module’s lectures.
1 heure pour terminer
4 vidéos (Total 41 min)
4 vidéos
1.2: The Nordic Movement, by Claus Meyer15 min
Easy to Love, Easy to Get Hold of, Easy to Make, and Easy to Afford13 min
1.4: Communication in the Research Center OPUS, by Kristian Levring Madsen7 min
1 exercice pour s'entraîner
Introduction to the New Nordic Diet14 min
1 heure pour terminer
Development of the New Nordic Diet
1 heure pour terminer
3 vidéos (Total 40 min)
3 vidéos
2.2: Developing a New Nordic Diet, by Charlotte Mithril13 min
2.3: Sustainability of the New Nordic Diet, by Henrik Saxe10 min
1 exercice pour s'entraîner
Development of the New Nordic Diet24 min
2 heures pour terminer
The OPUS School Meal Study
In this module we will investigate how the OPUS School Meal Study was designed and how the investigators examined the effect of the New Nordic Diet school meals on the well-being, development academic performance, body composition as well as their risk of developing lifestyle diseases such as type 2 diabetes, osteoporosis and cardiovascular diseases. The study compared the New Nordic Diet with the current situation in schools (packed lunch from home and/or school canteens/small shops etc.).
2 heures pour terminer
7 vidéos (Total 87 min)
7 vidéos
3.2: The Opus School Meal Study, by Camilla Damsgaard25 min
3.3: Results of the School Meal Study, by Camilla Damsgaard10 min
4.1: The Importance of Children's Activity and Sleep, by Mads Fiil Hjorth12 min
4.2: Movement behaviors in children and indicators of adverse health, by Mads Fiil Hjorth8 min
4.3: Optimal Wellness, Development and Health, by Niels Egelund20 min
4.4: The influence on children's cognition and performance in school, by Kim Michaelsen4 min
1 exercice pour s'entraîner
The OPUS School Meal Study26 min
2 heures pour terminer
The OPUS Supermarket Intervention
In this module, we'll be looking at the effect of New Nordic Diet on adults. We will study the effect of eating the New Nordic Diet (NND) and an Average Danish Diet (ADD), respectively, in terms of body weight, body composition (fat) and risk factors for cardiovascular diseases and type 2-diabetes. You will learn about problems, barriers and benefits associated with two types of diet, focusing in particular on shopping, cooking and eating, meal structure and diet composition. Moreover, drop-out rate and the subject’s compliance with the principles behind the diet are discussed.
2 heures pour terminer
6 vidéos (Total 75 min)
6 vidéos
5.2: Social Aspects of Acceptance, by Aruun Michelsen12 min
6.1: The Adult Intervention, Part 1, the Studies, by Thomas Meinert Larsen20 min
The Adult Intervention, Part 2, the Results10 min
6.3: Perspectives on Health and Consumer Acceptance, by Thomas Meinert Larsen17 min
6.4: The SHOP System, by Sanne Kjelleberg Poulsen6 min
1 exercice pour s'entraîner
The OPUS Supermarket Intervention24 min
Avis
4.5
Meilleurs avis pour LE NOUVEAU RÉGIME NORDIQUE - DE LA GASTRONOMIE À LA SANTÉ
par CQMar 19, 2018
Excellent course, I loved it. The information is very useful, interesting and based on scientific evidence. Many thanks to all the teachers for sharing their knowledge and experience.
par DMJul 2, 2018
Really informative course relating to nutrition, sustainable food practices, and environmentalism. Highly recommended for anyone looking to be better informed about the food we eat!
par GAOct 15, 2016
I loved the instructors and their thorough presentations. It was very eye-opening. I gained useful knowledge that can only help lead to a better life. Thank you for the opportunity.
par NJFeb 8, 2019
An interesting and engaging course from which I learnt much about the health benefits of the New Nordic Diet. My thanks to the educators for making this course available.
par JGJan 31, 2018
interesting course, however although I learned about Scandinavian culture and diet, it was self-explanatory and I don't really feel this needs to be a course.
par RHApr 25, 2016
I love this course and the New Nordic Diet. It seems a promise for the future of our world, as health issues rise, and our diets get worse--we need this.
par AAug 7, 2019
Enjoyed the content very much, I would definitely would like to learn more about this topic and if it can be implemented in other parts of the world.
par SSOct 23, 2018
Very informative and redifines the whole way of cooking and eating healthy and takes us close to nature and follow its rhythm.\n\nThroughly enjoyed .
par MMJul 16, 2017
In-depth introduction and understanding the background and details of the study. It will be great if able to include the updates from this research.
par SSAug 12, 2019
We good information on Diet. New Nordic diet is explained in a very good manner. Outstanding examples and charts given as study material.
par TMNov 2, 2017
I love the material. Some speakers were monotonous so it was hard to keep up with, but otherwise It was a great material and visuals.
par GMNov 6, 2017
Thank you for a such interesting and necessary mooc. It will contributes very much to my future career as health coach.
À propos de Université de Copenhague
The University of Copenhagen is the oldest University in Denmark - founded in 1479, and with over 38,000 students and more than 9,000 employees. The purpose of the University is to conduct research and provide education to the highest academic level. Based in Denmark's capital city it is one of the top research institutions in Europe.
Foire Aux Questions
Quand aurai-je accès aux vidéos de cours et aux devoirs ?
Une fois que vous êtes inscrit(e) pour un Certificat, vous pouvez accéder à toutes les vidéos de cours, et à tous les quiz et exercices de programmation (le cas échéant). Vous pouvez soumettre des devoirs à examiner par vos pairs et en examiner vous-même uniquement après le début de votre session. Si vous préférez explorer le cours sans l'acheter, vous ne serez peut-être pas en mesure d'accéder à certains devoirs.
À quoi ai-je droit si j'achète le Certificat ?
Lorsque vous achetez un Certificat, vous bénéficiez d'un accès à tout le contenu du cours, y compris les devoirs notés. Lorsque vous avez terminé et réussi le cours, votre Certificat électronique est ajouté à votre page Accomplissements. À partir de cette page, vous pouvez imprimer votre Certificat ou l'ajouter à votre profil LinkedIn. Si vous souhaitez seulement lire et visualiser le contenu du cours, vous pouvez accéder gratuitement au cours en tant qu'auditeur libre.
Quelle est la politique de remboursement ?
Une aide financière est-elle possible ?
D'autres questions ? Visitez le Centre d'Aide pour les Etudiants.