SR
Jul 12, 2022
learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.
GG
Oct 7, 2021
this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
By Deborah L
•May 14, 2017
Interesting introduction that raises the key points and have us thinking about how we can improve our habits to eat healthier.
By Obi U
•Dec 17, 2020
provides an awesome insight on the S.A.D. diet and debunks it, offering better alternatives to lead a more healthy lifestyle.
By Ayotomiwa O
•May 21, 2020
THIS COURSE IS HIGHLY RECOMMENDED TO EVERYONE IN THE FOOD INDUSTRY. THIS IS REALLY AN EYE OPENER.
THANK YOU FOR THE PRIVILEGE.
By maria m m a
•May 10, 2020
Es una buena guía para llevar una alimentación más saludable y aplicar el autocuidado en la nutrición individual y colectiva.
By ramiz k
•Apr 15, 2020
Helpful course on understanding the crucial things about the food we eat, also on how can we cultivate healthy eating habits.
By Pallavi V
•Dec 16, 2020
The course gives you a basic insight to food and nutrition and the basic behavioral changes are required for a healthy life.
By Suzilene A
•May 21, 2020
Simple and very elucidative. With a simple language and terms drive us to desmistify our concept and idea of eat and health.
By Mohamed E
•Dec 30, 2019
a Great course, yet i would've like to be given much more science explaining why the encourage or discourage certain things.
By Aditya K
•Jun 13, 2022
I know it was just an introduction but course was really very short. Could have explored more about carb, fat and proteins.
By Debra M
•May 9, 2020
Brief but enjoyable course. Well presented and informative. Especially liked the segments which included Michael Pollan.
By Aarthi R
•Nov 14, 2017
Good initiative to bring awareness about food because i believe that "we are, what we eat". thank you for wonderful course.
By Annelise E
•Aug 24, 2017
very useful information, perhaps more scientific content to make it more challenging than just social effects of nutrition.
By Amna A
•Nov 17, 2022
ميزة الدورة تجعلك تغير نمط حياتك للأفضل من الجانب الغذاء والصحة، والدورة توعوية لتجنب كثر من الامراض وبالأخص السمنة والسكر
By Amelia Y
•Jul 13, 2022
A bit too focused on promoting Pollan's books, but in general the course was enjoyable and Maya is an excellent presenter.
By Monica L
•Nov 4, 2020
Interested course and I have learned a lot of new ricipes. Keep up the good work.
Question
Do I have to pay for the course?
By Ernie L ( L
•Nov 2, 2020
It was a somewhat informative course. I thought most of it was common sense. I gave it four stars because it was too easy.
By Dafne E M
•Jun 15, 2020
It was good, they promise what it appeared on the title. I love the healthy diet Maya give to us at the end of the course.
By Neha N S
•Jun 10, 2020
It is a beautiful course , it gives us an insight about why food plays an important role to lead a healthy and happy life.
By Deepanshu B
•Dec 9, 2020
The course is really educational and duration is very less. Should give more real life examples for better understanding.
By Ella M
•May 21, 2020
It was a really enjoyable course. The material was not difficult and the content was informative.
Super easy and carefree
By Maria P V G
•May 11, 2020
It helps a lot with what food to choose, how to take better care of yourself and how to feel satisfied with what you eat.
By Shouvik B
•May 8, 2020
Scientific matters explained in a very lucid and friendly way. Easy for learning to all ages of people. Excellent course.
By Haysha S
•Jul 24, 2017
This was a great introductory course. It gives you a good basic outline of nutrition, and some practical tips and recipes
By Rodolfo W
•Feb 18, 2016
Would have enjoyed to have been shown examples of breakfast, lunch, and dinners for people that are just getting started.