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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

28,199 évaluations

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


12 juil. 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.


18 oct. 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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2851 - 2875 sur 8,051 Avis pour Stanford Introduction to Food and Health

par natallia b

26 août 2018

Great course to refresh my previous knowledge, bur very easy. I completed it in one day)))

par Pauline L

23 oct. 2017

I love how they shared their passion for home cooking, and taught me the importance of it.

par Tran T T H

21 sept. 2017

This is a very nice course providing you with basic understandings of nutrition and health

par Jamie J

13 avr. 2017

Very informative, will be of much use to individuals looking to start a healthy lifestyle.

par Tara d G

9 déc. 2016

Very clear and well designed course. Gives a good insight and overview on food and health.

par Annamária N

16 mars 2016

Great, enjoyable, easy to follow and understand, and really practical knowledge! Thank you

par Hanna J

26 janv. 2016

Great introduction to nutrition. Entertaining, instructive and potentially life saving :).

par Huynh T C

18 nov. 2022

Easy to understand and follow. Thanks for the knowledge and inspiration from this course.

par Tina V

12 nov. 2022

A great baseline for those with limited or basic knowledge on food, health and nutrition.

par Rich B

20 oct. 2022

All you need in an introduction to whole food and its value. Well-written and presented.

par Yiting H

24 juin 2022

It's a great class which teaches you about some basic knowlage about the food and health.

par ЯньСя

25 févr. 2022

Through the study course, I learned how to match the food in a nutritious and healthy way

par Catherine H

7 févr. 2022

The course was brief but presented some interesting approaches to the topic of nutrition.

par Williams R

19 janv. 2022

Nice review of reminders we should actively practice and incorporate in our daily lives.


par Ugonna W

15 janv. 2022

Very easy and informative. Well explained nutrition information. I'd recommend it to all!

par Del S

20 déc. 2021

I learned that fast meals by eating out is not the best health choice for me or my family

par mutesi p

20 nov. 2021

This course was very helpful and i gained a lot from it.Thanks a lot for your great work.

par haiqa m

27 août 2021

It was an awesome course. In that course everything is explained very well. Appreciated.

par Irina K

3 août 2021

Очень понравился курс. Информация которую знала, представилась в другом ракурсе. Спасибо!

par Sue B

6 juin 2021

This was a good introduction to nutrition and steps to take towards a more healthy diet.

par Светлана Х

23 mars 2021

отличный курс, простым и доступным языком поясняет почему и как легко питаться правильно.

par Μαρία Κ

25 nov. 2020

It's a great opportunity to learn new information and change your routine for the better.

par Lesia

8 sept. 2020

It was a pleasure to spend time with You!

The course was interesting, fun and informative!

par Cynthia M

22 juin 2020

It was really understandable, easy to digest content, go for the real food, not too much.

par Annie C

2 juin 2020

a great introduction class with simple tools and tips to educate yourself on food health.