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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

24,607 évaluations
7,152 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


18 janv. 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.


18 oct. 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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2576 - 2600 sur 7,195 Avis pour Stanford Introduction to Food and Health

par Sue B

6 juin 2021

T​his was a good introduction to nutrition and steps to take towards a more healthy diet.

par Светлана Х

23 mars 2021

отличный курс, простым и доступным языком поясняет почему и как легко питаться правильно.

par Μαρία Κ

25 nov. 2020

It's a great opportunity to learn new information and change your routine for the better.

par Lesia

8 sept. 2020

It was a pleasure to spend time with You!

The course was interesting, fun and informative!

par Cynthia M

22 juin 2020

It was really understandable, easy to digest content, go for the real food, not too much.

par Annie C

2 juin 2020

a great introduction class with simple tools and tips to educate yourself on food health.

par Joshua P

26 mai 2020

Highly satisfactory and extensive learning in aspects of the Food and Nutrition industry.

par Deleted A

4 mai 2020

I enjoyed the format of the course. It contained good information given in short lessons.

par Amanda M

18 avr. 2020

Good, engaging content. Excellent course for someone who wants to start eating healthier.

par Zara S

8 avr. 2020

An awesome practical guide to making right food choices. Brief and straight to the point.

par Victor s

6 avr. 2020

Excelente curso... Me quedé co ganas de seguir aprendiendo cosas nuevas sobre nutrición.

par cloverpinky

5 avr. 2020

Thanks so much for share this awesome class. I am really enjoying it.

Please stay safe...

par Evgeniia

26 janv. 2019

It is so helpful to broad your mind and come up with another look to your every day food.

par James B

10 janv. 2019

This course contains valuable content for those who know little about food and nutrition.

par Fernando L C

10 nov. 2018

Valuable information about eating healthy explained in a clear manner for general public.

par Ayush K

23 avr. 2018

Very good course. I think I am surprised by this course. It will going to change my life.

par Allison S

17 août 2017

Very informative without being restrictive. Changed my thinking about how and what I eat.

par Salwa M

3 sept. 2016

Thanks so much for this course. It is really helpful.

Good Luck with your future Courses.

par Kiều O

14 mars 2016

This course is very helpful for me and for everyone who want to have a healthy lifestyle.

par Mario C

20 févr. 2016

Very good as a introduction course! Its clear and easy! Congratulations for the contents!

par Marisa M

1 févr. 2016

Really enjoying the course. My only wish is that it would be longer and more in-depth. :)

par Nawar D

1 mai 2022

je vous remercie infiniment pour la qualté des informations que j'ai acquis grace à vous

par Ma. E M

4 août 2021

La información fue muy precisa e importante. Con pocas palabras se entendió lo expuesto.

par Sandra p m

16 juil. 2021

E​xcelente, muy explicito y nutriente para iniciar los buenos habitos de la alimentacion

par Nazym B

25 mai 2021

I really liked the course ! It gave me new knowledges about my specialization. Thank you