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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

28,258 évaluations

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


26 août 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!


22 janv. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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7176 - 7200 sur 8,065 Avis pour Stanford Introduction to Food and Health

par Paula P L

6 déc. 2017

Fantastic for a basic start. I want to go deeper in knowledge about nutrients

par Marcelo G

24 déc. 2022

Me pareció muy didáctico, claramente explicado y aplicable a la vida diaria.

par Amrita D

18 sept. 2021

learned a lot about food nutritional facts moderate eating grocery shopping

par Afreen R

29 juin 2020

Motivates me to cook and eat healthier. The recipes of Week 5 are true gems!

par Enrique

18 janv. 2019

Un curso muy interesante, los vídeos están traducidos pero los "exámenes" no

par Nanulya K

4 juil. 2018

Хорошо подходит для начала. Даются азы диетологии. Но для работы этого мало.

par Shelly H

5 févr. 2018

simple and fast course. nicely put together. basic information for lifestyle

par zolbayar

20 mai 2017

This videos gave me basic understandings about nutrient with systematic way.

par Chrys-Ann M

21 sept. 2022

I enjoyed this course. Learnt a lot and will definitely put into practice.

par K M

9 mars 2022

Good course for people that have relatively little knowledge of how to eat.

par Mohana P .

28 sept. 2020

Very informative and useful.I really like this way of education. Thank you!

par Lucrezia b

2 avr. 2020

Very interesting Course but i'd love to know more in details some arguments

par Massimo M

16 févr. 2020

Very useful, even if it sometimes tends to have a US citizen point of view.

par Bhuwan S

5 août 2019

Videos are kinda helpful and those reading stuffs did a lot of help. Thanks

par Eline K

26 janv. 2018

A good introduction to healthy eating. Really easy and short course though.

par Théo C

26 juil. 2017

A basic approach to understand how to choose, cook and eat healthier foods.

par Ornit N

13 mai 2021

A good place to start, but pretty shallow.. Still learned a few new things

par Keerthana S

12 févr. 2021

a very brief introduction, although packed with information and fun videos

par Denise K

31 août 2020

This is an amazing way to learn healthy eating habits and why they matter.

par Ravi T

17 avr. 2020

Easy to finish. The cooking recipes in week 5 are an interesting addition.

par Shelli H

21 juil. 2017

Very informative. Could have been more in depth, but it was a good course.

par Juakim E

7 mars 2022

It was a good course, learned more about the importance of eating healthy

par Harshali B S

20 déc. 2021

Very informative and Maya's recipes are awesome thank you so much to all.

par Zhang X

3 août 2016

It is useful for our health and can practice English.

Thank you very much.

par Lucía M M

24 mai 2016

Me ha parecido interesante y útil los consejos prácticos sobre nutrición.