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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

28,258 évaluations

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


26 août 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!


22 janv. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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7151 - 7175 sur 8,065 Avis pour Stanford Introduction to Food and Health

par Jonté R

22 oct. 2020

Learned a lot of good basics tips and facts from course about food and nutrition.

par Chibuikem D

8 juil. 2018

Very informative and insightful. I enjoyed every second of this wonderful course!

par Jessica T

4 juil. 2017

I found this course interesting and to the point, which I appreciated. Thank you.

par Dima

22 juin 2022

it's effective, informative, I personally could relate quickly to the conductors

par Silvio G S J

5 oct. 2020

It contains very important basic instructions expressed in very simple language.

par Kaylee V

20 août 2020

really enjoyed the guest speaker and the mentra

eat food

not too much

mostly plants

par Eric C

15 avr. 2020

A very good start in understanding food and health.......and Maya Adam is great

par Saud A

11 mars 2020

It is one of the best courses for those how wants to eat clean and healthy diet.

par Byron M

28 févr. 2020

Excellent information regarding recommended portion sizes and overall nutrition.

par Đoàn Q V

22 août 2018

It is good but not too many details to improve my cognition. Anyway, big thanks!

par Maria R G

20 nov. 2016

Very good course to learn the basics of nutrition and how it's related to health

par Rikki Z

14 juin 2021

Would have loved more science but it was a great started to nutritional health

par Anuj M

29 juin 2020

A decent course for someone who wants to know the basics of food and nutrients.

par Anna B

31 août 2017

Basic but all encompassing. Great place to start learning more about nutrition.

par Jean

24 nov. 2016

Very interesting and informative but a little hard to follow when eating alone.

par Michael A

21 janv. 2022

The course was very beneficial. Thank you. We need a follow up course to this.


23 mai 2020

Me parecio interesante, sin embargo pudieron haber añadido datos mas curiosos.

par Ashish D

27 mars 2019

The course is good but I expected a lot more in-depth and detailed curriculum.

par Scott C

28 déc. 2017

I liked how it got straight to the point and was filled with realistic advice.

par Simin H

17 nov. 2017

Key messages delivered very well but yet too basic to arouse further thinking.

par Hemanth R

10 sept. 2017

Really helpful d out across in easy and comprehensive language. Fun experience

par Ivana D

5 oct. 2022

,uy bueno para alguien que no sabe del valor de los nutrientes y las comidas

par Ігор Л

21 janv. 2022

Would be perfect if it had a little bit more in-depth details about nutrition

par Risha

16 juil. 2021

its amazing to know how little changes in your diet can make big differences

par Mohamed s

14 mars 2018

very nice and important information, i found it very helpful and educational.