Strategies for Eating Out

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En provenance du cours de Case Western Reserve University
Designing Your Personal Weight Loss Plan
253 notes
Case Western Reserve University
253 notes
À partir de la leçon
Week 3
Is it OK to eat out in restaurants when you are trying to lose weight? How can you manage your calorie and food group intake in your workplace cafeteria? What strategies are most likely to increase your ability to lose weight and keep it off?

Rencontrer les enseignants

  • Mary Beth Kavanagh
    Mary Beth Kavanagh
    Senior Instructor and Director of Bachelors/Masters Education
    Department of Nutrition, Case Western Reserve University

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