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Compétences que vous apprendrez

Gratitude, Happiness, Meditation, Savoring

Avis

4.9 (34,358 évaluations)

  • 5 stars
    92,14 %
  • 4 stars
    6,73 %
  • 3 stars
    0,60 %
  • 2 stars
    0,16 %
  • 1 star
    0,33 %

MR

3 avr. 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

SN

27 août 2020

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

À partir de la leçon

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

Enseigné par

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    Laurie Santos

    Professor

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