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Compétences que vous apprendrez

Gratitude, Happiness, Meditation, Savoring

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4.9 (23,911 évaluations)
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  • 4 stars
    6.59%
  • 3 stars
    0.53%
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  • 1 star
    0.25%
PS
19 août 2020

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

SS
21 août 2020

Amazing course and amazing instructor. The environment and vibes throughout were positive and helped me feel much happier and understand much more about looking at life through different perspectives.

À partir de la leçon
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Enseigné par

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    Laurie Santos

    Professor

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