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Compétences que vous apprendrez

Gratitude, Happiness, Meditation, Savoring

Avis

4.9 (3,886 évaluations)
  • 5 stars
    3,503 ratings
  • 4 stars
    337 ratings
  • 3 stars
    24 ratings
  • 2 stars
    5 ratings
  • 1 star
    17 ratings
MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

À partir de la leçon
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Enseigné par

  • Laurie Santos

    Laurie Santos

    Professor

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