Meditation

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Compétences que vous apprendrez

Gratitude, Happiness, Meditation, Savoring

Avis

4.9 (34,957 évaluations)

  • 5 stars
    92,17 %
  • 4 stars
    6,71 %
  • 3 stars
    0,60 %
  • 2 stars
    0,17 %
  • 1 star
    0,33 %

LH

21 août 2020

Great fun way of learning about personal thought processing, attitudes and well-being.

Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

MR

3 avr. 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

À partir de la leçon

Stuff that Really Makes Us Happy

What can we do to improve our happiness?

Enseigné par

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    Laurie Santos

    Professor

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