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Compétences que vous apprendrez

Gratitude, Happiness, Meditation, Savoring

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4.9 (25,360 évaluations)
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  • 4 stars
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  • 3 stars
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  • 1 star
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JH
5 juin 2020

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

BT
26 nov. 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

À partir de la leçon
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Enseigné par

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    Laurie Santos

    Professor

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