Loving-Kindness Meditation

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Compétences que vous apprendrez

Gratitude, Kindness, Meditation, Positive Psychology

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4.7 (2,356 évaluations)
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IU

Jul 21, 2017

Great course. Learned a lot. Good material. Strong curriculum. A bit slow at time. Quality of video could be improved. Well worth the cost. It would be great if next level course was offered.

RP

Jun 11, 2017

I really enjoyed this course. It is a area that bleeds into other fields of study and can be applied in many different settings. I enjoyed the varying uses of visuals, videos, and discussions

À partir de la leçon
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.

Enseigné par

  • Dr. Barbara L. Fredrickson

    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

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