Building Skills to Flourish

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Compétences que vous apprendrez

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

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RS

Dec 09, 2017

Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)

MK

Aug 26, 2018

Glad to learn lot of experimental positive psychology tools to use in day to day life and helped to practice positive psychology coaching through this course. Thank you Coursera for this opportunity.

À partir de la leçon
The Skills of Well-being Can Be Learned, Taught, and Transformative
In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

Enseigné par

  • Martin E.P. Seligman, Ph.D.

    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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