Mindshift is designed to help boost your career and life in today’s fast-paced learning environment. Whatever your age or stage, Mindshift teaches you essentials such as how to get the most out of online learning and MOOCs, how to seek out and work with mentors, the secrets to avoiding career ruts (and catastrophes) and general ruts in life, and insights such as the value of selective ignorance over general competence. We’ll provide practical insights from science about how to learn and change effectively even in maturity, and we’ll build on what you already know to take your life’s learning in fantastic new directions. This course is designed to show you how to look at what you’re learning, and your place in what’s unfolding in the society around you, so you can be what you want to be, given the real world constraints that life puts on us all. You’ll see that by using certain mental tools and insights, you can learn and do more—far more—than you might have ever dreamed! This course can be taken independent of, concurrent with, or subsequent to, its companion course, Learning How to Learn. (Mindshift is more career focused, and Learning How to Learn is more learning focused.)
2-3 Meditation and Mindfulness – What to Look for
Compétences que vous apprendrez
Learning To Learn, Lifelong Learning, Pomodoro Technique, Meta Learning
Avis
MB
May 26, 2017
I really like this teaching duo. I want to take more classes from them and continue learning how to learn. Simple concepts combined with scientific explanations made this a very fun class to learn.
RM
Apr 25, 2018
This is a good course that adds to your vitality. If you're stuck in a rut then this course will help you get out of that place and even better teach you how to excel. Thanks a lot Barn and Terry!
Key to your ability to mindshift is being able to learn effectively. This week, we’ll dive deeper into this vital area. Getting yourself motivated to tackle procrastination can sometimes be a challenge in learning, so we’ll give you some important tips here. But we’ll also give insights into mental tricks to help you focus, relax, and reframe if stress intrudes. We’ll also show you how to avoid common learning pitfalls. Welcome and enjoy!
Enseigné par
Dr. Barbara Oakley
Ramón y Cajal Distinguished Scholar of Global Digital Learning, McMaster University
Dr. Terrence Sejnowski
Francis Crick Professor at the Salk Institute for Biological Studies
M.S. Orlando Trejo
Assistant Professor
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