What is Mindfulness?

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4.8 (2,070 évaluations)

  • 5 stars
    81,30 %
  • 4 stars
    15,16 %
  • 3 stars
    2,36 %
  • 2 stars
    0,67 %
  • 1 star
    0,48 %

KP

14 févr. 2021

Timely reminder of concepts I know but am lax on applying. Supportive content that further equips me for emotional success in myself and my students. Provides tools for reflection and application.

MB

10 mars 2021

The tools, language and resources shared in this course were very helpful in improving my well being and learning how to become a person that can help colleagues and most importantly our students.

À partir de la leçon

Managing Emotions by Shifting How We Think

Enseigné par

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    Marc Brackett

    Director

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