Burnout

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Compétences que vous apprendrez

Managing anxiety through a mindful interaction with one's environment, Using a schedule to empower ones mental wellness lifestyle, Managing anxiety through foundational basics such as good nutrition and exercise, Managing anxiety by learning to summon relaxation, Assessing ones level of anxiety (resilience and burnout) using self-assessment tests

Avis

4.8 (208 évaluations)

  • 5 stars
    80,76 %
  • 4 stars
    17,30 %
  • 3 stars
    1,92 %

DG

18 mai 2022

Very well presented. Narrator are good motivational speaker. Good advice given and technics to do on my own to help with stress. Recommend to all heatlh care worker.

EK

4 août 2021

Thank you - It was good to hear someone officially explain the things we should do. Now I know these hints and strategies will work. Practice now and use them.

À partir de la leçon

Burnout

Enseigné par

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    Steve Joordens

    Professor

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