Week 3 Video 1 - Can you hack strength training?

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Compétences que vous apprendrez

health, Cardiorespiratory, exercise, musculoskeletal, Nutrition

Avis

4.8 (102 évaluations)
  • 5 stars
    83 ratings
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    6 ratings
SS

Nov 17, 2019

I would be interested in additional courses, based around short workouts as described in the book "The One Minute Workout"

HJ

Oct 30, 2019

Great information on the latest research. Gives you the science behind the best forms of exercise and time required.

À partir de la leçon
Musculoskeletal Fitness

Enseigné par

  • Martin Gibala

    Martin Gibala

    Professor
  • Stuart Phillips

    Stuart Phillips

    Professor

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