Jamie Andrew, Scottish Mountaineer: "Set yourself goals."

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Université d'Édimbourg
4.5 (709 notes) | 62K étudiants inscrits
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Compétences que vous apprendrez

Plan, goal setting, Resource, Smart Criteria, Confidence

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4.5 (709 notes)
  • 5 stars
    453 ratings
  • 4 stars
    176 ratings
  • 3 stars
    55 ratings
  • 2 stars
    17 ratings
  • 1 star
    8 ratings
MT

Jun 06, 2017

This course helped me to incorporate an active lifestyle in my daily life. Also, it pointed out the ways that one could be active. A must for every person irrespective of their age.

LS

Oct 27, 2016

Well-presented, good ideas for promoting activity, health, and increased well-being. I particularly enjoyed the Scottish accents and the occasional beautiful shots of Edinburgh :-)

À partir de la leçon
Making physical activity a lifelong habit for you and others

Enseigné par

  • Danijela Gašević

    Danijela Gašević

    Lecturer
  • Graham Baker

    Graham Baker

    Chancellor's Fellow
  • Andrew Murray

    Andrew Murray

    Sports Medicine Physician
  • Chris Oliver

    Chris Oliver

    Professor
  • Helen Ryall

    Helen Ryall

    Healthy University Project Co-ordinator

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