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Retour à Weight Management: Beyond Balancing Calories

Avis et commentaires pour d'étudiants pour Weight Management: Beyond Balancing Calories par Université Emory

4.7
étoiles
742 évaluations
253 avis

À propos du cours

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Meilleurs avis

GS
25 mai 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR
17 mai 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

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176 - 200 sur 251 Avis pour Weight Management: Beyond Balancing Calories

par Roya G

2 août 2020

Very informative

par Gayantha J

25 juin 2020

Really good one.

par AMEEMA S

8 juin 2020

Excellent course

par Alina U

14 oct. 2019

very informative

par ERIC P

28 juin 2020

extremely clear

par NAYNA D

1 juin 2020

I am very happy

par Boriana A

14 oct. 2020

Great course!

par Farhana Y

15 juil. 2020

very helpfull

par Valentina K

24 mai 2020

Great course!

par Katerina N

21 avr. 2020

Great course!

par Nadezda I

11 déc. 2020

great course

par DWARAMPUDI M A R

25 juil. 2020

great course

par Anne-Liis

30 sept. 2020

Eye opening

par Aditya D

13 juin 2020

GOOD COURSE

par Drpiyush k

18 mai 2020

Good course

par Prabha R

16 mai 2020

Good Course

par Zeeshan A

4 oct. 2020

great work

par Guilherme B D

21 mars 2020

Excelente!

par Marta L

22 oct. 2020

muy lindo

par Shuruq A

24 mars 2020

I love it

par Hadeer E

2 mai 2020

Great 💙

par Maria K

15 sept. 2020

Helpful

par Reem A A

5 juin 2020

Helpful

par Yurielis A

30 mai 2019

AMAZING

par Боровиков А И

21 mai 2020

Great!