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Retour à Weight Management: Beyond Balancing Calories

Avis et commentaires pour d'étudiants pour Weight Management: Beyond Balancing Calories par Université Emory

742 évaluations
253 avis

À propos du cours

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Meilleurs avis

25 mai 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

17 mai 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

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126 - 150 sur 251 Avis pour Weight Management: Beyond Balancing Calories

par Felita D

23 mai 2020

This course was very nice and helpful to everyday life

par Kashmala E

13 janv. 2020

This course is excellent and it enhanced my knowledge.

par John A

10 déc. 2020

Practical & doable. Nothing extreme. Well presented.

par Eri K S

22 juin 2020

It has some assignments but it really motivates you !

par Kamanzi J P

15 déc. 2020

I appreciate the content and exams.Very instructive.

par Leah M

8 juin 2020

Super informative and motivating - highly recommend


14 sept. 2020

Thank you. It was a very useful and helpful course

par Leane B

26 nov. 2019

Excellent in teaching me things that I didn't know

par Divya R

2 juin 2020

Very informative and learnt lot of new things !!!

par Gifty Y P B

15 déc. 2020

This Course was really interesting and helpful.


13 déc. 2020

I learned great informations from this course

par Alejandro X J D L

19 sept. 2020

have a lot of information and all should know


28 juin 2020

Very good course, thanks for making available

par Justina K

29 nov. 2020

It was really great and informative course!

par K.Harshitha

9 mai 2020

I learned a lot regarding healthy eating

par bahy b g f

24 janv. 2021

very informative data and science based

par Alison O C B

31 juil. 2020

Loved this, love the reading especially

par Carrissa C

29 nov. 2020

Great course. Definitely worth taking!

par Qureshi H F S H

13 sept. 2020


par Megha N

6 août 2020

Thank You for such a beautiful course.

par jose i s

11 nov. 2020

amazing and incredibly well explained

par Juliana B M

4 mai 2020

It was very good, fast, for everyone.

par Anna M

16 août 2020

Very educational and easy to follow.

par Evangilin i

16 juil. 2020

Learned more about weight management

par Chaitrali G k

11 sept. 2020

this is really a informative course