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Retour à Weight Management: Beyond Balancing Calories

Avis et commentaires pour d'étudiants pour Weight Management: Beyond Balancing Calories par Université Emory

4.7
étoiles
746 évaluations
254 avis

À propos du cours

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Meilleurs avis

GS
25 mai 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR
17 mai 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

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101 - 125 sur 253 Avis pour Weight Management: Beyond Balancing Calories

par Mayla C W

18 nov. 2020

A great course in understanding the factors affecting weight loss. It's very insightful.

par Christina

3 août 2019

Very interesting information and resources to understanding the human body and weight.

par Philip O

25 oct. 2020

It very nice, interesting and comprehensive course. You'd be glad you took this one!

par Bruno M H

12 sept. 2020

Great course! Fast paced but gentle. Full of clear information and amazing material!

par Shivangi S

1 juil. 2020

Very well explained about obesity nd its causes nd how to control obesity diseases.

par Shehroz J

21 mai 2020

Very good and informative course about diet and how our body works and gains weight.

par Chanel R

2 mars 2021

I loved it and enjoyed learning new ways to eat and watch my weight as I get older

par Dina B

26 oct. 2020

I Enjoyed this course , a lot of healthy information

Helped me a lot . Thank youuu

par Aben T

23 oct. 2019

It was very intuitive and the classes were superb and well explained. Thank you..

par Laura W

16 juil. 2020

I learn so much and was very surprised by how much I enjoyed this course! Thanks

par Maha A M

30 mai 2020

Great coarse

It was very interesting for me

Thank you for this opportunity

par Anthony S A W

7 déc. 2019

Food is life, ill be mindful now more than before thanks to this course.

par Teena L

29 mai 2020

learnt a lot . Thanks to Emory university. Thank you, instructor Sharon

par Ceyda E

6 déc. 2020

thank you for all. this program teach me so many think about our many.

par Rajat S

28 août 2020

Very knowledgable course there is a lot of things to gain knowledge.

par Diakaridia K

9 avr. 2020

I had fun following this course and very informative. Thanks for it!

par Dr. S T K S

17 mai 2020

Excellent course, giving insight into actual management of obesity.

par Kavita V Y

9 juil. 2020

Peer review should be removed as they do not give genuine reviews.

par Marijo A C S

9 nov. 2020

Thanks for giving me additional knowledge. I love this course!

par olivier m

25 mai 2020

Interesting and easy to follow even for a newbie in this topic

par indrė g

22 sept. 2020

It was so good. A lot of good advise and examples. Thank you!

par Vennela P

21 avr. 2020

Its a good course for those who are planning to loose weight

par Cristina G

17 août 2020

I loved the materials. Very good information and structure!

par Алеся Т

21 juil. 2020

Amazing course. Very interesting approach and information.