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Retour à Weight Management: Beyond Balancing Calories

Avis et commentaires pour d'étudiants pour Weight Management: Beyond Balancing Calories par Université Emory

4.7
étoiles
742 évaluations
253 avis

À propos du cours

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Meilleurs avis

GS
25 mai 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR
17 mai 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

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76 - 100 sur 251 Avis pour Weight Management: Beyond Balancing Calories

par PATANKAR T

17 oct. 2020

It's an amazing course. They really explained it very well. Thank you guy's for providing me this amazing information.

par Gimhani G

19 juil. 2020

I like the content of this course. It has really helped me to brush up my current knowledge on weight management.

par Bhavadharani

26 juil. 2020

It was a wonderful course.it helped us to know about our food habits and how to take a good healthy food style.

par Kiara C

10 août 2020

It has been an eye-opening experience, and I'm certainly seeing the results from applying the taught concepts.

par Shruti

5 juil. 2020

Highly recommended for someone who is interested in understanding ones body and how to improve ones lifestyle.

par KISALINI D A P

19 janv. 2021

Such a great exposure to weight management! Looking forward to courses for underweight management as well:)

par Hanin M e

16 mai 2020

i learn many experience on modulate healthy life by have healthy food and low stress and high quality sleep

par ANTONIA R

22 juin 2020

An AMAZING Course!!! The Knowledges I Iearned will help me not only in my job but also in my LIFE! THANKS

par RANJITA S

3 juin 2020

Excellent course. Got to know many things related to weight management other than just calorie control.

par Joanne y

22 mai 2019

This is a very well structured course with useful and relevant resources and reads. Highly recommended!

par Suad

11 juil. 2020

During the six weeks course ,I got a lot informations,I hope to handel them to help overweight people.

par Ella R

19 janv. 2021

I learned a lot of new things from this course that made me understand my own health struggle better.

par Vianka d C

2 sept. 2020

Thank you so much, I learned so much in this course, if possible I want to continue with another one!

par Thato T G

8 sept. 2020

I rate this course a full 5 star, i am a certified fitness coach and yeti learned a lot of things

par Grisha T

26 oct. 2020

It was great experience learning the course and all details were absolutely of great importance.

par RUSHIKA J

14 mai 2020

I loved doing this course.

Glad I got an opportunity to go through it & learn so much!

Thank You!

par Yasemin B

27 déc. 2020

It was a great course, I repeated all my knowledge. it gave me other points of view. Thank you

par Deleted A

5 nov. 2020

so interesting and easy when you are interested! super beneficial and full of new information.

par María F P D

17 janv. 2021

I enjoy this course so much! and It has a lot of amazing information, its so interesting ....

par Sydney R

19 janv. 2020

Very informative and super helpful. I will use this information in my daily life from now on!

par Kelly T

30 déc. 2020

I liked the course, the instructor's explanation was good and the materials were informative

par Monisha S

23 août 2020

A nice course that gradually teaches how we make a proper environment for a healthy choice.

par DEEPIKA C D D P S 1

29 avr. 2020

Was a great experience.. thank you Coursera. Now I have a perfect plan for weight reduction

par Muhammad N A

13 août 2020

It's been great experience to learnt about any thing related weight management.Thank you!

par Mayla C W

18 nov. 2020

A great course in understanding the factors affecting weight loss. It's very insightful.