The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.
There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!
par AREEJ M•
this course is very informative and this course helps me alot in my field and in my future career
par Loretta W•
pretty basic information. would be great for those who are new to diet, nutrition and exercise.
par Zola L B•
I wish at least one assignment was viewed by a professional and not only peers
par Ruth V•
very good, learned more about weight management and healthy eating and habits.
par Prachi M•
Explain in detail about how different food affects our health physiologicaly.
par Bhakti S•
Very good content of this course and it really useful for me for my startup.
par Luisa F D B•
I expected a more academic course but I is also a good course
par Ola R•
It's too useful but contain too much articles
par Fatema A M H•
It is useful and wonderful course.
par Jayprakash P•
it was good course
par Dikshitha C•
par sheetal i•
a great course
par Bablu P•
par Gourav N•
This course was mildly helpful in learning some names of the hormones and chemicals in the brain and body, but most was reinforcing what I already knew. Additionally I found it annoying that it required me to pay money to complete the final assessment of each unit or else the course wouldn't be counted as completed.
par Santiago R C•
I find this course to be a good starting point, it has great ideas to implement in your daily life. However i wish it had more information on how to develop a diet. Also I was expecting more from the citations, they use a lot of newspaper articles and blogs instead of linking directly to the research papers.
par Nicole M•
Good emphasis on what is important! Quick and easy to follow along - I would have loved even more info :)
par Sarah A H•
it will help understand the other reasons that affect the weight and how to deal with it
par dr.ahmed s•
i need it completely free
par Ghazal A•
was very informative
par Ann M•
Good information why people gain weight - hormone control, stress, lack of exercise, poor sleep. However, the recommendations clearly promote vegetarianism and don't address the role animal products play in diets. Promoting items such as soy or almond milks, which often are sugar laden, while discouraging intake of real dairy products is one example. Lean meats provide much higher quality protein than plant sources. Lean meats have a place in a weight reduction plan, but this course highly discourages their consumption. It is a very biased course.
par Tahira K•
I enrolled in this course when I was free due to covid-19 but when i tried to submit the first assignment the system asked me to upgrade course for 45 dollars. come on! are they scamming