Strategies for Eating Out

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En provenance du cours de Université Case Western Reserve
Designing Your Personal Weight Loss Plan
236 notes
Université Case Western Reserve
236 notes
À partir de la leçon
Week 3
Is it OK to eat out in restaurants when you are trying to lose weight? How can you manage your calorie and food group intake in your workplace cafeteria? What strategies are most likely to increase your ability to lose weight and keep it off?

Rencontrer les enseignants

  • Mary Beth Kavanagh
    Mary Beth Kavanagh
    Senior Instructor and Director of Bachelors/Masters Education
    Department of Nutrition, Case Western Reserve University

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