About this course: 本课程将介绍各领域专家所使用的学习方法，他们包括艺术家、文学家、数学家、科学家、运动员和很多其他领域专家。我们将学习如何使用两种不同的大脑模式，以及大脑如何封装（“chunks”）信息。我们还将介绍能力错觉（illusions of learning），记忆技巧，对付拖延症的方法，以及研究表明能帮助我们掌握困难科目的方法。 无论您在所学领域是专家还是菜鸟，您都可以使用这些方法，改变自己的思维模式，重塑自己的人生。如果您是所学领域的专家，通过学习大脑认知的底层知识，您可以进一步提高自己的学习能力，您将了解反直觉的考试技巧和见解，从而能够更高效地完成作业和习题。如果您在学习中遇到困难，系统有效的学习技巧将帮助您将走上正轨。无论您希望学习什么内容，这门课程都可以作为您的指南。
Created by: University of California, San Diego
Taught by: Dr. Barbara Oakley, Ramón y Cajal Distinguished Scholar of Global Digital Learning, McMaster University
Professor of Engineering, Industrial & Systems Engineering, Oakland University
Taught by: Dr. Terrence Sejnowski, Francis Crick Professor at the Salk Institute for Biological Studies
Computational Neurobiology Laboratory
Taught by: Hong Chee Joo,
| Commitment | 4 hours of video, 3 hours of exercises, 3 hours of bonus material |
| Language | Chinese (Simplified), Subtitles: Arabic, French, Bengali, Ukrainian, Portuguese (European), Greek, Italian, Portuguese (Brazilian), Vietnamese, Dutch, German, Russian, English, Spanish, Romanian |
| How To Pass | Pass all graded assignments to complete the course. |
| User Ratings |
Syllabus
WEEK 1
什么是学习？
尽管活体大脑相当复杂，但此单元将利用隐喻与类比帮助简化内容。你将发现几个完全不同的思维模式，并了解能怎样利用这些模式改进自己的学习。你还将接触到一项治疗拖延症的工具，获得一些有关记忆的实用信息，并意外地挖掘到一些有关学习与睡眠的实用见解。
如果你希望作好更充分的准备，那么可以选读 《数字思维》（非必修内容，但却是此MOOC的基础教材）。该书也已有华语简体版《学习之道》和华语繁体版 《用對腦，從此不再怕數字：學會如何學習，以如何創意思考，解決(幾乎)所有的問題》，还将推出更多外语版本，敬请期待。这本书让你有机会巩固...
14 videos, 5 readings, 1 practice quiz
Graded: 什么是学习？
WEEK 2
组块
本单元中我们将探讨组块这一概念。组块指你的大脑可轻松获得的一个紧密的信息包。我们将探讨你能怎样形成组块、怎样利用组块提升自己对学习内容的理解力与创造力以及组块能怎样帮助你在测验时表现更好。我们还将探索学习时的能力错觉、过度学习的挑战以及交叉学习的优势。
12 videos, 1 reading, 2 practice quizzes
Graded: 组块
WEEK 3
拖延症与记忆
本单元我们将探讨两个有紧密联系的概念，即拖延症与记忆。在长期记忆里创建牢固的组块（短时记忆里可轻松获得的组块）比较耗时。因此学习应对拖延症相当重要。最后我们将探讨一些最佳的、进入你大脑中最强大长期记忆系统的方法。
15 videos, 1 reading, 2 practice quizzes
Graded: 拖延症与记忆
WEEK 4
复兴式学习与释放你的潜力
本单元我们将更多地探讨提升学习能力的重要理念与技巧。你还将了解怎样与其他学员更有效地互动、怎样认识到自己的优势、怎样避免“冒充者综合征”。战斗机飞行员与外科医生利用清单来帮助自己理清重要的任务，你也可使用类似的清单帮助自己备战测验。最后你还将更多地了解在学习中充实自我的乐趣。
16 videos, 1 reading, 2 practice quizzes
Graded: 最后单元
更多探索与资源
16 readings
FAQs
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University of California, San Diego
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Ratings and Reviews
great course!!! Thank you so much
Very nice class! Is helpful!
理论学完了 接下来就是实践了
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It really changed some points I used to think about learning. And I'll try to practice what I have learned. Thanks very much.