Loving-Kindness Meditation

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From the course by The University of North Carolina at Chapel Hill
Positive Psychology
1620 ratings
The University of North Carolina at Chapel Hill

Positive Psychology

1620 ratings
From the lesson
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.

Meet the Instructors

  • Dr. Barbara L. Fredrickson
    Dr. Barbara L. Fredrickson
    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association
    Kenan-Flagler School of Business