Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)
Loved this curse. I was enthusiastic and engaged the whole way through and feel like I have learnt a lot. I can´t wait to start the second one. Thank you for bringing positive psychology to the world.
par Brad C•
I can't overstate how much I enjoyed this class. Coursera classes are so informative and convenient. This topic is very important to my life and career and I appreciate the insights and I look forward to studying it more deeply.
par Robert W•
Kept me interested, and sometimes excited about what I was learning. The course is well paced and can be fitted in around a busy work schedule. Felt it was worthwhile and I want to go on to do the other programs in the series.
par Mary T•
Completing this course has inspired me to make big changes to the work I do. I now have the science to back up my belief that people are much more than their problems or issues. Thank you for sharing your knowledge and expertise.
par E N•
I love this course, especially when an expert in science can advocate spirituality field and asked his team to give lectures about it. I am much appreciate it and grateful to him and his team for that.
Thank you, Dr. Seligman. :)
par Melissa D•
The course initself was very therapeutic. It helped me understand how negative thoughts and emptions can contribute towards illness and suffering and how positive emotions and well being can contribute and ease the issues we face
par Angelina G•
It has been informational and eye-opening. I have learned things that I didn't know before and have expanded my knowledge base. I have enjoyed the exercises, and found them simple yet powerful interventions for myself and others.
par Brian T•
Positive experiences all round! It contains interesting material that is well presented, strategies that you can implement immediately and assessments that make you engage with the material. I would highly recommend this course.
par Mira k•
I loved this course and would have happily done a longer note in depth courses
I look forward to starting my next course tomorrow! I’m looking at resilience as a follow up. Thank you for all that has been offered. I am grateful.
par Jessica R•
It was such a pleasure to take this class and to gain a better understanding of the field of Positive Psychology. I greatly enjoyed listening to Martin Seligman and his associates as they shared their knowledge and experience.
par Daliborka T•
If there is one course you need to complete, then select this one, please. It will give you many information on things as they are, as you know them, all in easy, well structured and clear, simple language. I truly enjoyed it.
par Nicola W•
I learned so much through this course! The material was very interesting and the teachers very inspiring and engaging. I had a lot of fun and feel like I did not only benefit academically, but also personally. Thanks a lot! :)
par Vanessa B•
I enjoyed the course, it was a good reintroduction to study after many years of not. I find it exciting that at last there is a positive use for psychology, including scientific methods and I look forward to learning more.
par Peter K K•
This is a fantastic course for someone that wants to better understand what positive psychology is all about and points one further to understanding the value it can add to a person/people in the various issues they face.
par Lucy S•
Very informative! very useful for my coaching profession - thank you! and wonderful the content is from the founder himself-martin seligman. A little too much focus on the journalism aspect. other than that - wonderful !
par Veronica C•
I find this course very beneficial, it helps me establish the understanding that well-being and flourishing of individuals, communities and societies are achievable through positive interventions in positive psychology.
par Ramachandra V•
The course was easy to follow, engaging and had great references to very useful books and articles around positive psychology. Most importantly it was acting as a great differentiator in my life to increase well-being.
par Tara D•
I loved this course. I would highly recommend it to anybody, whether or not they are interested in psychology - it's much more about how to live life well, and we all have an interest in that, no matter our profession.
par Anne M•
Learned a lot. Presented in a fun and engaging way. Will be using Positive Psychology more in my professional and personal life. Thank you for sharing and for making Positive Psychology accessible to a broad audience.
par Rahime B A•
It was very much fruitful, there are applicable practices for well-being in daily life. You also broaden your horizon learning different aspects of ‘positive psychology’. I look forward to enrolling the next courses.
par Kevin Y•
To participate in this course with the father of Positive Psychology was an amazing opportunity to see these worthy, positive psychology concepts almost from the 'ground-level'. Inspiring and eye-opening to be sure!
par Analia A•
Eye opener! Well delivered and lots of topics covered. I was pleased that most lessons were delivered by Dr Martin Seligman himself. Highly recommended this course and the whole Positive Psychology Foundation Course.
par Marina T•
It's a great course and I highly recommend it to anyone who is interested in improving their life and outlook. The course is well structured and easy to digest for anyone without any specific knowledge in any field.
par Luis P R•
A great course and very entertaining lectures. Obtain valuable insights and practices to think more positively, take control of your mind, and overall, understand what makes us happy and how to live a happier life.
par Nalan Ö K•
Quite comprehensive course as an intro to positive psychology. The topics flow naturally and makes you think about yourself with assignments and questions. Learning this visionary science is a very good investment.
par Renate G•
Great introduction to positive psychology with tangible practices and great angles to think about and explore it. Interested to learn more, already purchased two additional books from Martin Seligman to learn more.