Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)
This is not a course for educational purposes only. This course will change the way you look at yourself and your relationship with society forever. Take it, and encourage your friends to do the same.
par James M•
I liked this course. Videos were just the right length. I really appreciate the fact that the primary lecturer is really Dr. Seligman. He is very easy to listen to. The other instructors are excellent, their passion really shows. They are enjoyable to listen to as well. I also liked the fact that you have unlimited opportunities to retake the small quizzes. I am enrolled in the Positive Psychology specialization and I am looking forward to the other classes.
par Christy J•
Thank you very much for a thought provoking course. I am a psychologist (graduated 2002) and found so much new information in this course, as well as new perspectives on old research that I had heard about before. The section on fields that are being influenced by positive psychology was inspiring! Just taking this class seemed to improve my outlook on life, increased my optimism about the future (and society), and improved my well being. Thank you!
par Kaya R•
This is a great course, I highly recommend it! I am a university student and this provided a great overview of what positive psychology is, its roots and history, present practices and research, as well as future goals. It shows how impactful positive psychology and positive education are and how they have successfully been implemented into many different segments. This course should be taught in schools! It really gets people interested and thinking!
par Vivianne O A•
Não tenho palavras para descrever a satisfação que foi terminar o Positive Psychology : Martin E. P. Seligman´s Visionar Science , Me ajudou a compreender que o estado de felicidade e otimismo pode ser genuíno e duradouro. Desenvolver habilidades como empatia, altruísmo, gratidão nos levam a um futuro mais leve e que todas essa habilidades e outras mais estão dentro de nós. Martin Seligman é sensacional e não tenho como expressar minha gratidão !
par Mary A V•
I learned a lot from this course and I’m grateful for the opportunity. Dr. Martin Seligman and the other professors clearly explained the concepts as well as used real-life examples, which made the lectures interesting. I recommend this to everyone especially for those who are in the psychology and alternative healing fields or simply to those wanting to know more about life and how we can achieve more balance and self-mastery. Definitely, 5 stars!
par Danijela N•
Excellent course! Even though, as a psychologist, I was already familiar with most of the presented concepts, I feel that professor Seligman and his assistants made the content engaging, asked excellent questions that generate discussion, and offered a lot of additional resources and content that I was not aware of before. I can only imagine then how enlightening this course is for someone who is encountering positive psychology for the first time.
par Tara S M•
Well-presented with a variety of lectures on many diverse topics related to Positive Psychology. Mind-broadening research paired with engaging story telling makes this course a pleasure to take. Thought provoking questions, quizzes and written assignments ensure you've captured the essence of what's being taught. I highly recommend this course to anyone who wants to better themselves and the lives of others in their families, work and communities.
par Federico C P•
I have really engaged in this course! I have been applying the apprenticeships in my day to day, sharing them with my wife, in order to improve our relationship and prepare to receive our first daughter. In addition, it has been a very important impulse to continue with my professional development as a teacher and researcher in sports education. I have renewed my commitment to introduce positive psychology in sports education for young people.
par Vani V•
It was an absolute pleasure to learn about Positive Psychology from Dr. Seligman himself...The course was really insightful and helped me understand the basics of Positive Psychology and also areas where it can be applied and the impact thereof. I'm glad I enrolled for this program and am looking forward to attending the other programs in sequence to complete the Foundations of Positive Psychology specialization!
Dr. Seligman, thank you so much for doing the work you are doing. It has changed my life in many ways, especially by providing a framework for authentic happiness, built from evidence-based materials, polished with craftmanship. Most of all I thank you for being the instigator of a new and viable language about the positive side of being human. I know the work will make my life better going forward and I believe it's only begun. Good job.
par Johanna " B S•
Amazing, transformative course! I especially loved the filming style that put me in THE Martin Seleigman's actual classroom. This made the experience all the more real to me. He is a hero to me, and I felt like I got to take a class directly from him. This class was the perfect mix of didactic teachings and opportunities to weave my own personal experiences into the understanding of the course material. Really really stellar course.
par Adriana S•
Excelente! A,abordagem do curso nos remete a uma reflexão profunda de não apenas valorizar o positivo, mas também a lidar com os desafios da vida da melhor forma possível, mantendo uma visão positiva na forma e conduta que agimos. Afinal, o bom é o não tão bom fazem parte das nossas vidas. A Psicologia Positiva nos remete a uma nova abordagem, de não apenas reparar o que foi lesado, mas também como aumentar o que nos é valioso.
par Rhick D E•
This course is indeed a pre-requisite for anyone who wants to study positive psychology. Within four weeks, you can learn how this field will soon change the world. All the videos, materials and activities will help you to acquire the basic to average knowledge of the concepts under positive psychology. This will alter your view in psychology and will make you passionate to work towards the success of this visionary science.
par Julia A•
A great course. I was already a devotee of positive psychology from reading books and journals by Martin. I have been practising positive psychology to some extent in my life already. However, this course offers the empirical rationale for consideration and implementation of positive psychology in our lives. This was a very innovative, interesting and compelling course that kept me on track, informed and engaged throughout.
par Teresa B•
Life changing!!! I loved the course because it is not fluff, but actual factually verified and tested methods to improve your well being. Understanding Positive Psychology on this level is a wonderful base from which to fcreate a life of flourishing! instead of running from self-help book to the next hot "guru", this course will teach you everything you need to know to lay the foundation of a life of flourishing. I love it!
par Giorgi O•
I had an outstanding journey in learning this amazing course! Every slideshow has a very positive music at the beginning that made me feel very comfortable. All the materials were well-organised and very insightful. Many thanks to Professor Martin E.P. Seligman(and his colleagues) for his phenomenal teaching skills and I'm extremely grateful for this opportunity that the University of Pennsylvania and Coursera gave to us.
par CHEN L F•
This course is an eye opener for me! I have been to many motivational talks and they taught us to be positive and rehearse many positive statements in front of our mirrors every morning! Nothing stays more than 2 months as we get bored…you know! Now I can see myself getting more positive when I practice positive psychology, that is, seeing through the lens of Positive Psychology! Thank you, Professor Martin E.P. Seligman
par Dennis T•
Thank you! Thank you for offering this course and all of its incredible insights. I am honored and blessed to have. been able to participate in this course and learn from the father of positive psychology. His approach to improving the lives of others, I believe will go down in the annals of history as one of the biggest breakthroughs in the mind, body, and spirit connection to one's overall mental and physical health.
par Angelica C•
So energised to learn that this science has been in the making while I was struggling with the inadequacies of conventional psychology. So very grateful to Dr. Seligman for his enthusiasm and generosity of spirit in founding and sharing this learning.
I do hope though that we can extend it's application even to communities that are not free and are oppressed. That is what interests me as that is the need in my country.
par Sourav B•
I am very much happy to have been taken this course by Martin Seligman. I am always inclined to learn and read more about human behaviors, emotions, thoughts and well-being. Well, this course has been an wonderful start to my inclinations. I am also quite interested to make a world a better place by whatever ways I can and I am pretty sure positive psychology will make a great difference in my life ahead.
par Franco A B S•
Un excelente curso para incrementar el conocimiento sobre los fundamentos de la Psicología Positiva y sus aplicaciones en ámbitos como el periodismo y otros ámbitos profesionales, que podrían ser un aporte en la mayor difusión de este movimiento que ha tenido un notorio incremento en los últimas décadas.
Asimismo, aporta investigaciones que permiten profundizar en los conceptos de esta ciencia para su desarrollo.
par Elizabeth F•
I was delighted, stimulated, and excited that I could have the opportunity to take this wonderful course online and not have to go to Philadelphia. I learned a lot and was very interested in all the applications of positive psychology in our society. I am taking course two and am enjoying it as well.But of course I wouldn't know of this course if I hadn't take Martin E.P's Seligman's Visionary Science course .
par Maureen S•
Excellent introduction to Positive Psychology - great opportunity to learn from Dr Marty Seligman, truly a visionary for a new approach to well-being, and to addressing life's challenges! This online course kept the process engaging, with interspersed exercises and quizzes, to facilitate learning. I hope to incorporate many of its principles and strategies in my daily work ... as well as in my personal life!
par Gunda S•
I loved it. It engaged me and I felt the urge to continue working on it as much as possible. Well structured with Videos AND text to re-read and take notes. Good mixture of videos and readings. I also liked the personal assignments and inclusion of opinions. The lengths of each part , videos and texts, were very manageable. It was nice to have a few different presenters and also links to other sources.
par Yuxian S•
This course is wonderful in that it provides a comprehensive view about the development and implications of positive psychology, which is relatively new but very useful. I gained many insights on our well-being and the influencing factors. I was inspired about the infinite possibilities this subject has and aspire to further advance the course by introducing it to more people and doing research as well.