A perfect course for aspirant Positive Psychologist. This course change the way I perceive the challenges of life. Learning the Theory of PERMA is very fascinating and beneficial for happy well-being!
Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)
par Manon M•
Love the different perspectives. Looking forward to the other courses. But I wonder how I could help other people with positive psychology as a mental trainer/ coach. It's really hard when people are under a lot of pressure to teach them something new. I need some quick wins, to convince them to change some of their habbits otherwise I loose their faith and interest in the science I'd like to promote. I truly beleive we have to invest in mental health just as much as in fysical health, perhaps even more...
par Love L•
Interesting course on a super hot subject with interesting lectures. I would give it five stars if it was more focused on methods that could be applied in professional situations and a little less focused on the history of the field of positive psychology. An idea for improvement is to provide more of the history in form of additional reading material and to focus the lectures more on the application of methods in various fields such as personal development, organizational development, journalism etc.
par Alexander T•
This course started very well and I learned really a lot: optimism/pessimism, PERMA etc. But than it went so much into other theoretical fields which have nothing to do with us, e.g. religion or journalism. I understand, that these topics might be clarifies in the following courses of the specialization, but most of people don't want to go so much into the details.
Still, I learned really a lot about very new field for me and I don't regret starting this course at all.
par Igor J•
First 2.5 weeks where much more interesting, orginised and direct than last 1.5 week.
However, the cousre did a very good introduction to the topic / problems and research related to the field.
Look forward to learn further and more
Martin Saligman - personal deep thank you for what you started doing.
Also, interested to learn more about Positive Education and possibly get involved. As one of the things I want to do in life is contribute into development of Education.
par Stephen S W•
It is a good introductory course. I would have liked a bit more detail on research findings and more exercises to enhance well-being. The transcripts of the videos aren't good--lots of mistakes. It's like the sound was plugged into some transcription software and nobody QC'ed it. Also, some of the answers to questtions on the quizzes are debatable. The presenters are good and certainly experts in their field. This makes the poor quality elsewhere more frustrating.
par char s•
The content is very good. It feels like I am taking a regular course online.
I only have a couple issues... when it is required to respond to a classmates work before you can complete the section, it doesn't let you. Many times there is no student to respond to which is the problem. And lastly, the phone app starts you over when you move out of it to stop for the day. I have have to go back to the beginning and scroll to find out where I left off.
par jonathan o•
Some great material in here, including some very useful exercises (WWW and ACR, for instance). It would get the full five stars if there were more references to support some of the findings, and to allow for further independent study. The session on positive journalism would be better if it was made more relevant to the 99.9% of us who are not journalists, and if there was more of an evidence base for some of the ideas being promoted.
par Marc G•
This course helps you envision a more upbeat future full of opportunities, thus shifting the typical focus from a distressful present and a traumatic past. It covers a myriad of different issues, and perhaps because of that specific topics are not explored in much depth, but the course is great to gain a general overview of the many different fields within positive psychology and to get a feel for the current state of the art.
par Nadja F•
Overall easy to follow and logical in most cases. Some information is very superficial, but interesting and can be seen as additional topics. These can be followed by other means in self-supported further study.
The course is interesting, as Martin Seligman walks you through the history of the topic and explans the concepts from the side of his story. That makes it very entertaining and explains contexts.
par Ben W•
This course has been most interesting and enriching. There is a great deal of valuable information and knowledge/research shared. This course is a very useful and interesting introduction to the field of Positive Psychology. The nature of the 'assessment' is not very challenging. Perhaps a more stimulating means of assessment would lead to being more engaged with the highly valuable content presented.
par Michael M•
I enjoyed the class and learned a good deal. I felt like the quizzes had questions with answers which were misleading and not 100% accurate. So, a few frustrations there led to my rating of 4 instead of 5. The range of subjects and history of positive psychology were both very extensive and helpful for me to start this certification program. Lastly, a little more humor would be appreciated.
par Navneet S•
[+] This course offers a good insight, both concepts and hand-on tools, to orient towards Positive Psychology. The course offers hand-holding through the journey, while helping understand the concepts and assessing our-self, and offers ample relevant references to bring clarity on the topics. [-] Few videos could be edited to cut short and to include summary of key topics discussed.
par Deana R•
Loved the content and videos but some of the quiz questions seem out-of-sync with the material given. The questions are often overly wordy which makes it difficult to understand the intent of the query. And some "correct" answers range from unclear why they are correct, to partially correct, to flat out wrong. Obviously, this is frustrating and distracts from the overall experience.
Понравился сам Мартин Селигман - веет мудростью и эмпатией. Были даны мощные инструменты по развитию оптимизма, практики позитивной психологии.Ожидала больше практического применения от курса. Во второй части (3 и 4 неделя) было больше информации для расширения кругозора (про позитивный журнализм, способы исследования больших объемов данных для сбора информации), чем для практики.
par Giulia O S R•
Liked: Good use of lectures, youtube videos, and links to read. Exercises to try for yourself and share with others. Encouraged participation. Teachers are well-spoken and comfortable on camera.
Dislikes: Some irrelevant information, not enough usable/practical knowledge but I'm guessing that's because it's the first course in the program. Looking forward for the next course.
A great and highly valueble introduction to PS. The course has offered my insights to the foundations of PS and how as a professional I can improve in key areas of my practice. Equally, from a personal point of view, the activities and exercises of the course added perspective and raised a number of questions for me to keep working towards wellbeing improvements.
par Josh W•
Great Introductory course on Positive Psychology that includes a large amount of background on the subject, as well as a handful of tools and interactive steps to help with learning. I would have loved some more challenging activities, but I recognize that this is an introductory course, and I am looking forward to taking some of the other related courses.
par Timaria B•
This course did a good job of outlining core theories and discussing research applications and results. It also included day to day positive interventions that we can use in our daily lives. I thoroughly enjoyed this course as a future psychologist and plan to use the theories and applications in my studies during graduate school and in practice.
par Ondrej S•
Informational course with a lot of experiences and data. I would see a potential improvement in the questions/discussions and quizzes. For especially the quizzes were somewhat incorrect in question/answer correlation. However, I would gladly take the course again and can only recommend it as an introduction to the world of Positive Psychology.
par Tim D•
It would be nice if the instruction was given in a means more like a Tony Robbins or other motivational speaker, polished, with stories. The um's and pace of the videos varied in qualities and I found myself running most of the videos in 125% speed. The content was good and the exercises can be applied to keeping connection with the content.
par Cesar F•
It is a great course and I have learned many useful things. Just two reasons why I have not rated it with five stars
The training methodology is good but not excellent, and most important
The section dealing with religion do not have in my view the same scientific level that you perceive in all other sections. It seemed pretty biased
par Yi X J•
This is more of a general introduction of what positive psychology is compared to other schools of psychology that have been established, but some skills are also introduced that we can practice in daily life. The lecturer is one of the founding fathers of positive psychology, which makes these courses valuable resources to learn.
par Benjamin B•
Generally good. Journalism part was not science based and dragged on way to long. There was a minor bit of missing material and coursera does not care about providing it. No response at all from coursera, moderators, or instructor if problems arise. But overall I encourage people to take it. Very interesting and inspiring!
par Catalina M L•
The course has provided me with a great insight on Positive Psychology, a field of study I was not familiar with. It helped me understand the basis of it and how science supports it with evidence. Receiving the knowledge from the founder of Positive Psychology was definitely key to the success of this course.
par Edwin P•
Very good intro to positive psychology. Enough information and concepts to keep me engaged but not overwhelm me. Good flow of the topics and touched on many aspects. The delivery is a little bland for me though - lecture based; it could use other more engaging mechanisms (e.g. visuals, videos, etc.).