Sep 24, 2018
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
Nov 03, 2018
Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.
Jan 27, 2018
Truly enjoyed this MOOC. Found it highly interesting and think the mix of lectures, role plays, real life experience sharing and assignments is very good. I learned a lot in such a short period of time. Thank you.
par Gianna B•
Oct 30, 2017
This has been a truly remarkable experience. Thank you so much Karen for not only the content you delivered but also the way you delivered it. I would highly recommend this course to teachers, parents and coaches.
par Víctor O•
Jul 10, 2018
This MOOC, together with the other 4 MOOC of Positive Psychology from the University of Pennsylvania, changed my life. I highly recommend it to everyone regardless whether you are interested or not in psychology.
par Jake M•
Mar 14, 2020
Life changing course. I wish I can make this available to my staff going forward.
This course was well thougth off. The role play will stick into my mind longer than the contents of these courses.
par Sharon D•
May 06, 2017
I really enjoyed this course - I found it interesting, relevant, and applicable. I have already started implementing and sharing some of the suggested strategies to increase my level of optimism and resilience.
par Tami B•
Aug 23, 2018
I think it would a good idea if it is possible to contact someone in case of a problem.
I have experienced a serious problem while checking a peer group assignment and there was no one I could share it with.
Mar 17, 2018
This course has taught me so many useful everyday skills to challenge my negative ways of thinking. The skills/interventions are presented with vivid examples and solid research backgrounds. Very helpful!!!
Jan 02, 2018
What a wonderful course this was. It was really interesting and worth assmiliating every bit of it. I am happy i took this course and i greatly thank the team for designing such a impactful course. Good job
par ramachandra v•
Aug 23, 2018
Karen was great at teaching the resilience skills with role plays, assignments, book references and also inviting guests to comment with their own experiences. The course was very useful to me personally.
par Sintija B•
Apr 07, 2020
Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.
par Ana G A•
Mar 25, 2020
Fantastic course and fantastic teacher! Thank you very much. I very much enjoyed every single lesson while learning quite a lot. Happy to implement this knowledge with my future clients in my practice.
par Barbara M•
Sep 09, 2018
Loved this course! Really enjoyed the instructor and her presentation style. The content of the course really resonated with me . It was practical information that I am excited to apply to my own life!
par John M•
Aug 13, 2019
An outstanding course! Though I did enjoy the "guest speakers", in my opinion the instructor deserves the bulk of the credit here. I have learned a great deal and am very grateful--thank you!!
par Rafaela S B•
Nov 02, 2018
I truly enjoyed the course as the content is very useful and important not only for my profession, as a expat women life coach, but also for my personal life.
Thank you for this amazing journey!
par Elaine T•
Aug 04, 2017
Thank you for such an informative class! I have learned some life skills that I will definitely be using in my life. I have already shared some of your wisdom with my daughter and my friends.
par Taiki K•
May 05, 2018
Very well-taught, useful, and practical. I truly enjoyed Dr. Reivich's style of teaching - it was very natural and friendly, but equally professional. Thank you very much for this experience!
par Brian T•
Jun 20, 2018
I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)
par Rob P•
Dec 24, 2017
The content is a refresher of everything you need to hear to be a good, high-functioning human! I loved it, but just spent the course wanting the pace to pick up. Good material does that.
par William C•
Mar 25, 2019
This course gave me some real, practical tools to improve resilience skills. Some of the techniques reminded my of the Fifth Discipline training I took earlier in my career. Thank you.
par Jay A•
Mar 26, 2019
Very good class. Condensed presentation of many different toolkits. now the challenge is to implement them in one's life on a day to day basis. Looking forward to seeing the changes!
par Deirdre M•
Feb 19, 2020
Great course full of interesting, engaging content, including case studies and role plays to demonstrate how the theory works in practice. Very useful personally and professionally.
par sonya s•
Jan 29, 2018
fantastic course! to the point and very practical too. Karen apart being such an expert leader in the field is also also a very engaging speaker! Thank you so much Karen and team!
par Joanne B•
Sep 08, 2018
There is so much goodness in this course. I loved the simple tools and techniques and look forward to practicing them personally as well as sharing them with others. Thank you!
par Melody J•
Apr 06, 2019
I really enjoyed the class, the skills taught, the book. Karen was a great instructor, open, honest and vulnerable which really contributed to my understanding and learning.
par Rachel J•
Dec 05, 2018
Love the instructor. She is so great! It keeps me engaged and love coming back for more information. Would highly recommend this course and the certificate specialization.