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Retour à Positive Psychology: Resilience Skills

Avis et commentaires pour d'étudiants pour Positive Psychology: Resilience Skills par Université de Pennsylvanie

4.9
étoiles
1,638 évaluations
565 avis

À propos du cours

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Meilleurs avis

NE
18 avr. 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

ZM
23 sept. 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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201 - 225 sur 565 Avis pour Positive Psychology: Resilience Skills

par Ramiro P

30 mars 2019

Excellent course. Filled with helpful skills, tools and real-life applications. Exceed my exceptions and I look forward to applying what I earned in my everyday life.

par johan a

18 févr. 2018

Loved this course. It brought the theories of Positive Psychology to life through various practical examples. Role playing and the Personal sharing videos was awesome.

par JodiLynne S

10 mars 2019

Incredible course. So much relevant information. Insightful. Instantly applicable. Impactful. Grateful to have taken this course and increase my self-awareness.

par Lydia O

28 juil. 2018

Really interesting material. What could have been dry scientific discussion was made interesting through tasks and discussion queues that required self reflection.

par Ann T

8 avr. 2018

Excellent course - I really appreciate all the information, suggested readings and practical approaches to apply resilience in my personal and professional life!!

par Abhijeet S

11 oct. 2020

Dr. Karen is a wonderful teacher. The personal examples she gave from her life and the situations with her husband taught me better the principles of resilience.

par Charlotte K

17 déc. 2019

I am grateful to have participated in this course. It has given me so much professional and personal! My family will never be the same again - and in a good way.

par Vicky H

21 sept. 2019

Fabulous course full of relevant information and rich examples. I will use the information and skills I have gained in both my professional and my personal life.

par Ibrahim Y

3 déc. 2018

It has been an awesome path with Keren throughout the course. I fell in love with your simplicity in explaining things for a better digestion. Thank you so much.

par Aidee C G P

19 nov. 2017

Karen is one of the best teachers and guides that I have seen in this MOOC! THANK YOU! Many tools that I have learned and that I have in my tool box from now on.

par Chen

11 avr. 2020

This course is very helpful, informative and practical. It can be used in daily pragmatic life, understanding better about your emotions and develop resilience.

par Baraka S

5 avr. 2019

Extremely relevant course. Both the book and the lectures are interesting at all points. I will be sharing what I've learned with students with whom I interact.

par Georgeta E P

11 juil. 2017

out of the four courses in the specialization this one was probably my favorite. The presentation was very hands on and specific on using resilience skills.

par Kevin Y

20 janv. 2021

For her first MOOC, I think this was a fantastic effort. On point, kept me fully engaged throughout and so obviously applicable to my everyday life! Well done!

par Michelle H

28 nov. 2020

Such a clear analysis and communication of resilience; what it is and how to cultivate it, by an excellent and authentic presenter. So appreciated this course!

par Rose A S

2 sept. 2018

This was so helpful. It gave me new tools to use to make a difference in my life. I greatly appreciated Dr. Karen Reivich's style and presentation. Thank you!

par Jeffrey T H C

25 mars 2021

There is so much to learn, and even more to put in action. We can all benefit from even using any one of the topics in this course. Let's do it one by one.

par Debjyoti P

1 août 2020

Loved it. I found this course most useful, with a bunch of tools that are helping me change my life for the better, and feel a sense of personal development.

par Amit H D

31 mars 2019

I really enjoyed this course that demonstrated how can we practically apply various principles of Positive Psychology when we need them the most in our life.

par Robin L J

4 déc. 2017

This is one of the best courses I've done! So many practical and implementable skills. Really great, in every respect.

Thank you to Karen and her entire team!

par Lucinéia G d S

19 juin 2020

This course is wonderful. I have learned a lot and Karen has great teaching skills. I am already applying the methods in my personal and profissional life.

par Sandra M d S C

1 mars 2020

O curso me ensinou habilidades para lidar com meus pensamentos não producentes, gerenciar minha ansiedade, aumentar minha resiliência de maneira produtiva.

par Linda E

11 août 2018

Very useful and practical knowledge, easy to understand and apply. Designed in a way to keep you actively engaged; can't loaf through this class! Loved it.

par Uzma S

25 janv. 2018

Thank you so much for teaching the resilience skills to over come negative thinking trap. It is very useful information that can be applied to daily life.

par Marwa T

10 avr. 2021

One of the most useful and easy to understand thank you very much for it and I wish I can take another program with the same university and same teachers