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Retour à Positive Psychology: Resilience Skills

Avis et commentaires pour d'étudiants pour Positive Psychology: Resilience Skills par Université de Pennsylvanie

4.9
étoiles
1,542 évaluations
518 avis

À propos du cours

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Meilleurs avis

SB
6 avr. 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

NE
18 avr. 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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226 - 250 sur 519 Avis pour Positive Psychology: Resilience Skills

par Mike M

9 mars 2019

Outstanding course. Packed with specific, actionable approaches to build resilience. Highly recommend. Minimal time investment, high returns.

par Elly T

1 oct. 2020

My journey in studying positive psychology have been amazing and i have indeed learned valuable knowledge which i find useful in my daily life

par Magnus K

18 déc. 2018

A science on how to Learn how to enjoy life an also make progress, I found it at a late stage in life but have been brought up in this spirit.

par Iman S A

2 juin 2017

I think this course is really fantastic. I will apply it in my personal and professional life. Student instructors. You're​all really awesome!

par Hernan A

17 avr. 2018

Thank you so much guys for sharing this amazing knowledge. This is my 4 course and they are changing my life even though I am a psychologist.

par GUILHERME C M

27 janv. 2020

This course has everything: it combines the theoretical part and support books as well as many practical and easy exercises to be performed.

par Janne H

25 sept. 2017

Great MOOC! Well Structured, covers a wide variety of subjects but is still easy to follow. Transfers scientific studies into everyday life.

par Shirley-Moana D

25 oct. 2019

Another excellent positive psychology course where you get to put the theory into practise. Enjoyed this well organised, informative topic.

par Debra K

19 sept. 2020

This was so powerful, very practical and I have already begun teaching it to my coaching clients and others. The instructor is excellent.

par Liliana C

5 juil. 2020

Great Job! I really like this course it is very a well structured course, amazing skills of teaching and the information is very helpful.

par Sharon B

3 avr. 2019

Great content, great instructor - clear, interesting to listen to, good pace. Appreciate the information and the chance to participate!!

par Eileen T Y L

28 mai 2018

This course is really interesting and we can apply it in our daily life. The teaching materials are clear and simple! Thanks Dr. Reivich!

par Manuele S

10 mars 2019

Wonderful course. I found the content very useful, exactly what I was looking for. Also the presentation and the activities were great!

par Xu L

25 oct. 2018

I've leaned so much from this course. Many thanks to all that have put effort in this course, including professors, staffs, and peers.

par Beth C

16 nov. 2020

I loved how Karen was truly authentic in this course bringing together real life situations that really resonated with me. Great job.

par Judy L

7 nov. 2020

I really enjoyed this course and learned some great tools that I will use in my personal life and in my professional life. Thank you!

par Fabiola B D L

19 avr. 2020

I loved it, I'm so happy I chose this course to begin in Coursera. It has given me the tools I need to be a better version of myself.

par Malasri D

12 juil. 2017

Thoughtfully designed, great examples from some fantastic people, and of course, a teacher who is truly passionate about her subject.

par Chicky F b P

6 avr. 2020

Recommended for beginners to learn this positiove psychology for know how to challenge and recoverly quickly from the bad emotional.

par Michelle O

24 janv. 2020

What an amazing course! I learned so much about resilience, but the best part was learning about myself. Can't recommend it enough!

par Elisabeth d R

2 mai 2019

I learned a lot, it was challenging and triggered me to think deeply over my behaviour and reactions. I really enjoyed the journey!

par Gary H

30 mars 2019

Very strong course for those desiring better inner strength, optimism, joyfulness, and better, deeper relationships in their lives.

par Mariela V E D

31 mai 2018

A great course for teachers, psychologists and any other person who wants to improve his skills on Resilience. Highly recommended.

par James D C

11 avr. 2020

Excellent course. Very well put together using various media / lecture formats. Easy to follow along. Assignments were fun to do.

par Jingyu S

14 mai 2020

This is an informative and well-taught course with role plays to demonstrate some concepts andskills to apply to the real world.