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Retour à Positive Psychology: Resilience Skills

Avis et commentaires pour d'étudiants pour Positive Psychology: Resilience Skills par Université de Pennsylvanie

4.9
étoiles
1,363 évaluations
451 avis

À propos du cours

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Meilleurs avis

SB

Apr 07, 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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226 - 250 sur 451 Avis pour Positive Psychology: Resilience Skills

par Noémie B

May 10, 2020

Just amazing! This should be taught to the entire planet at 15yo!!!! It's just so crucial. A must of self-consciousness.

par Valerie T

Dec 09, 2017

A strong overview of resilience-- how it helps to build happiness and also how to develop or expand your own resilience.

par Robert B S M

May 25, 2019

An absolutely outstanding course...it has changed the way I will look at and apply my coaching business skills forever.

par RYOTARO N

Sep 11, 2018

Full of useful skills, so many useful resources. I'll be coming back for the video and the reference again and again.

par Karen M

Jul 04, 2020

This was a great MOOC, I really loved Karen Reivich's delivery style and the whole subject was just so fascinating.

par Matti J S K

Mar 22, 2018

An excellent course and highly recommend it. I loved the teaching style and they way topics were covered. Thank you!

par Mirela P

Feb 07, 2020

Very nice presentation of the course. Dr. Karen Reivich has a very good teaching style. I really liked this course.

par Helen W

Jan 27, 2018

Excellent, Brilliantly presented - clear, concise, great summarising and practical tasks. Love the ongoing reading.

par Jonas W

Feb 10, 2020

Highly enjoyed the course, especially practical exercises, like all about character strengths and mindfulness. JW

par Sean R

Apr 06, 2019

This was a wonderful class. Simply fascinating. I will definitely continue to use the teachings in my daily life.

par Yasmin A

Mar 11, 2018

My favorite of the series. Karen Reivich is terrific and her work is inspiring. I thoroughly enjoyed this module.

par victor s

May 17, 2020

This is one of the best courses that I have taken because what I learned here I can use for the rest of my life!

par Fariba K

Mar 15, 2019

Learned a lot about mind traps and how to overcome them and think positively and realistically. Thank you Karen!

par KIMBERLY C

Jul 31, 2017

Outstanding! I highly recommend for everyone to take. Informative and interesting - I stayed engaged throughout.

par Ines K

Apr 15, 2020

Really good! Nice mix of scientific insights, hands on practises and a fantastic speaker that is fun to follow.

par Maria L G

Jun 09, 2020

Highly recommended, I learned so much about myself. This course has given me the skills to become a better me,

par Amanda N

May 31, 2018

Great course, interesting concepts and lots of practical examples and exercises. Highly recommend for anyone!

par Meerimgul S

Mar 14, 2019

I would like to thank Dr. Karen Ravich for her efforts to help us understand. Very helpful, positive course.

par Lucas D P

Jul 13, 2018

An inspiring course that teaches skills that can be used immediately to increase resilience in several ways.

par Libbla K

Dec 18, 2017

Incredible course, brilliant gripping presentation. These Skills should be learnt the world over. Thank you.

par Aleksandra O

Apr 13, 2020

Very helpful! There is a lot of information as well of some practical tips! I highly recommend this course.

par Gonzalo L

Jul 31, 2017

I find the topics covered in this module very close to home, applicable and effective. I really enjoyed it.

par Melody W

Jun 29, 2020

Excellent presentation and class material. Really hit on the subject and shared many tools for resilience.

par Odalea n f

Feb 24, 2019

wonderful course. Not only for professionals but for those who wants to improve resilience in their lives.

par Mayra R

Jun 17, 2020

Great course, good material, well explain, good examples, and the content really interesting and useful.