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Positive Psychology Specialization Project: Design Your Life for Well-being, Université de Pennsylvanie

4.7
309 notes
73 avis

À propos de ce cours

You are encouraged to take the first four courses of the Foundations of Positive Psychology Specialization before starting this course and completing the Specialization Project. This course, taught by Dr. Martin E.P. Seligman brings all the key concepts from the first four courses to practice as you develop and test a new positive intervention for an audience of your choice. You identify opportunities in your daily life to increase the wellbeing by using knowledge you developed in the first four courses of the Specialization. In this final project, you evaluate the efficacy of a positive intervention based on subjective and objective measures. Then, you compare how empirical and non-empirically-based positive interventions can be applied to influence a person's wellbeing. Lastly, you reflect on how the fundamental elements of research methods are important in the everyday application of positive psychology. After completing all five courses, learners earn a certificate signed by Dr. Martin E.P. Seligman, Dr. James Pawelski, Dr. Angela Duckworth, Dr. Claire Robertson-Kraft and Dr. Karen Reivich....

Meilleurs avis

par YA

Mar 11, 2018

A thought provoking workshop. How mental illness can be the lack, opposite or excess of our strengths. I enjoyed delving more into strengths and also having to come up with a positive intervention.

par CF

May 07, 2018

To all the lecturers and moderators thank you, thank you, thank you. I have found purpose and resilience and now I will start working on areas that I need to deve

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72 avis

par Dewi Piscaer

Feb 18, 2019

It's a very good course to accompli everything you learned in the first four courses.

par Frank Gierschmann

Feb 17, 2019

Lots of reflection possible. Good to revisit content from former courses.

par Danya Saitowitz

Feb 14, 2019

I liked the practical assignments. There was a lot of repitition from other courses in this specialization, so that was less enjoyable. Overall a wonderful series of courses and I am very happy I took them.

par Sean Whitaker

Jan 26, 2019

Great capstone course the previous 4 courses. It combines knowledge learned from most of them.

par Sylvia Roldan Dohi

Jan 22, 2019

This drives home the information learned in the previous 4 courses in this specialization, with a hands-on assignment that allowed me to experience Positive Psychology interventions in action, and in a way that helped not only myself, but allow me to help others.

par Magnus Karlsson

Jan 06, 2019

Hi Martin and the team of this specialization

this provided what I have had in mind since I stoped morning my best friend unnecessary death at 23, when selecting importance by looking inwards, you get benefits that can't be bought well you have learned me that it can be trained

par Raihanah Mohd. Mydin

Dec 18, 2018

Thank you to all the educators involved and to the late Prof Chris Peterson, your work continues to engage and inspire us.

par MARCIA TORRES PRADO MELLO

Dec 04, 2018

Estou muito feliz em terminar a especialização, se este curso não estivesse disponível na internet (Coursera), isso não teria sido possível e por isso estou muito grato à Universidade da Pensilvânia e também a este excelente canal de aprendizado, o Cousera. .

Este é um curso de excelência pela sua qualidade didática e excepcional equipe de professores!

A oportunidade de estudar com alguém que está na vanguarda da Psicologia Positiva me honra muito.

Obrigado, meu admirável professor Martin Seligman.

par Samah Anbar

Nov 05, 2018

Taking this course will help you understand your emotions such as happiness and hope, and how to apply this understanding to improve quality of life.

par Tonya Heathco

Oct 16, 2018

This specialization is beneficial for any individual wanting to increase knowledge in the field of positive psychology for benefit of self and others. Each course within is easy to go through and understand. Each quiz is beneficial and helps the learner commit to memory lessons learned during the specialization. Instructors are easy to understand and personable.