really joyful course. Some things were of course a repetition of "Resilience Skills" I took before, but it was also a lot of new knowledge. The professor's passion about the topic really comes across
A comprehensive introductory view of validated positive interventions in positive psychology, adopting a hands-on approach in assignments to allow all participants to engage in the practices timely.
AMAZING. I love Dr. Pawelski! The way he teaches is extremely easy to understand by using examples. This course itself was also entertaining and inspirational. It can definitely apply to real life.
par Deleted A•
I really enjoyed how there were many assignments and peer-reviewed activities. Engaging in practical exercises helped me absorb a lot more content than just passively listening to information.
par Franco A B S•
Una tremenda experiencia para aprender más sobre aplicaciones e intervenciones en Psicología Positiva para llevarlo a nuestra vida personal y la de otros para incrementar nuestro bienestar.
par Hardik J•
A fantastic course for those who want to practice Positive Psychology. The best part is, it contains Practical Aspects (having several exercises to practice) and not only theoretical ones.
par ROCIO L•
I really liked the structure of the course, it was important to me that includes the theory that support the practices; it is clear and concise, I loved the teaching style of James.
par priya j•
This is an excellent course, exactly what I was looking for. Teaches the skills of savoring, goal setting and pursuing the goals . The assignment were very good and helped a lot
par Bruce N•
I could not have enjoyed this more! Both Dr. Pawelski and the resources he provided were terrific. I was challenged and learned more about myself than I expected. Thank You!
par Yvonne B•
Excellent course material, presented beautifully. I really enjoyed every minute of it, and it consolidated much of what I'd learned in previous Positive Psychology courses.
par Alexander L•
The course found a perfect balance between academic content, self reflection and hands on practicing. I got a ton out of it and would definitively recommend it to others.
loving it so far. learned so much for the positive approach towards life and circumstances. recommend it for everyone with or without a matched profession of psychiatry.
par Suzette J•
The course clearly takes students through key research around the application of positive psychology, with frameworks explained and activities to embed the learning.
par Shirley-Moana D•
Well organised topic. Gave me a good introduction to the field of Positive Psychology. I’m looking forward to applying the knowledge into my life in meaningful ways.
par William B C•
I loved learning how to apply my understanding of positive psychology in a useful way. I was excited to learn another method, WOOP, for setting and attaining goals.
par Mateja V B•
I've learn so many new things about having a more positive view of the world, on goal setting and savoring good things in my life. I would definitely recommend it.
par Mark F•
Useful course with relevant techniques for managing positive psychology interventions - particularly following the Positive Psychology course by Martin Seligman.
par Rob P•
One suggested improvement to an otherwise fascinating course would be a few more cut-aways to illustrative slides, images and graphics. Enjoyed it a lot though!
par KATHLEEN M B•
Wonderful presentation of information. The assignments are aligned with the objectives. I have learned a great deal that will help me throughout my career.
par Carey N G•
I love the wide range of examples given to us. Thank you for the numerous resources that we can utilize and hopefully share with others. Such a great class!
par Carlos G•
Foi excelente o curso aprendi recursos importante para minha vida pessoal e que já estou colocando em prática. Desejo fazer os outros até o final. Obrigado
par Ray W•
Some invaluable lessons for those not only working with others but also with one's self! Thank you UPENN for the continued growth offered in these courses.
par Joan S d O L•
Excelente course, we can align theory and some practice, of course we need to study more and practice too, but the course represent a great base to begin.
par RITESH G•
Loved the practical ways of applying the teachings of positive psychology. Good concepts on Goal setting, red cape and green cape theories, WOOP and more.
par Leonor C A C•
Me encantó este curso de Aplicaciones e Intervenciones de Psicología Positiva. Es práctico y te permite conocer y practicar algunas de las herramientas.
par Cari B•
Fantastic. So worthwhile doing all the exercises. James Pawelski is really engaging and the material and pace is excellent. Highly recommend this course.
par Lisa B•
I truly enjoyed this course and the applicability to my own life in all areas. Valuable information for all. Thank you to all who made this available!