A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
par Rosylu C•
and helped me to understand more about my biases with the mindfulness
par Ashna S•
What an amazing course this has been! Most unique and mind-blowing/evolving/opening! Highly highly recommended!!
par Jack R•
Incredible course, very deep and rich on many levels for understanding and furthering the study of mindfulness.
par AÏNHOA V P•
Great course! A serious approach to mindfulness with kind teachers and high quality materials! 100% advisable!
Amazing course that displays Mindfulness for people who tend to stay away from it. Perfectly bias-dissolving!
par Peter M•
Fantastic, helpful, insightful. Tough going - a lot of learning in 4-5 weeks, but well worth the commitment.
par Ana M•
I would highly recommend this course to anyone ready to get to know himself better. It can give you so much!
par Liza U•
Отличный способ улучшить свое самочувствие и, возможно, увидеть больше смысла в повседневных событиях жизни
par Tamu N K•
really enjoyed this course through and through. i would highly recommend it to others and i do! thank you!
par Patricia A•
Thank you so much!!! 100% one of the best courses and many blessings to the teacher and the crew.
par Eduardo C•
¡Very interesting! It takes topics that go untouched in most part of the mindfulness academic production.
par Elvira K•
It is a very useful course, can use what I learned in my everyday life. It helps me to be less stressed.
par Marian V•
This is a very good introduction to Mindfulness. Well explained and made me change my outlook in life.
par Nandini B•
A fabulous course on Mindfulness. The different techniques to bring in mindfulness was really amazing.
par Ioulia B•
Really opened my mind on what is mindfulness and how is it my responsibility to choose my own path.
par Rajendra J•
it is a great course. Enjoyed it and felt enlightened. I would recommend it to my friends for sure.
par Duy Q V•
It gives new views on the issue of minfulness, an update on the future will be welcome.
par Ana D•
I really liked this course, and I wish I can continue to practising what I have learned.
Thank you, this course made a difference in my life which I wanted to happen for years. Thank you.
par Laura B•
A bit intense at times but good historical and social background. Meditations can be a bit long.
par Natalja N d D•
This course is very well structured, informative and offers many resources for students. Amazing!
par Adam B•
An enjoyable and well-presented course explaining what is meant by Mindfulness and incorporating
par Roger M•
This was an eye-opening course. I liked having the opportunity to "meet" Professor Goto-Jones!
par JESSICA H•
Wonderful course! Anyone interested in Mindfulness should invest the time to take this class!
par Andreea P•
Great instructor and I loved the labs, all the free materials offered and the assessments too.