A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
par Ramnath S K•
A practical guide to mindfulness with deep insights into the theory and practice. An engaging easy to follow practical course.
par Leonard P•
Quite exceptional course on mindfulness. I would highly recommend this to anyone that wants a comprehensive view of the topic.
I completely loved it. It gave me a different perspective about my options as a human and a better way to enjoy the present.
par Julie M•
Very well thought out materials, great set up for interacting with other learners, nice balance between theory and practice.
par Marina D C•
Great course! Has helped me to learn about mindfulness and to try to be mindful on a daily basis. I strongly recommend it.
par Dylan D•
Hands-down the best MOOC I've taken thus far! Thank you so much for this wonderful gift. May we all be happy and free. =)
par Josephine D•
A great balance of academic content and experiential learning. This course helped me so much in my daily life. Thank you!
par Anurag S R•
Do it without hesitation. It was an amazingly enriching experience. Thank you Dr Chris Goto Jones and Leiden University.
par Stefano M•
Awesome course, both theoretical and practical. It explores the topic of mindfulness with an interdisciplinary approach.
par juana t•
Simply great! Thanks to Chris Goto-Jones and the other teachers , and to Leiden Universiteit for this beautiful course.
par Jolanda S•
This is a great Course! It helped me being focused, exploring my own desires, and making progress in manifesting them...
par Muniyappa R•
Course was excellent and hoping to enjoy the fruits as i practice your Mindfulness course material.
Regards and Namasthe
par Edith R•
Course content and teaching process was excellent. I would like the process to work with the platform is more friendly.
par SUCHIT D•
EYE OPENER . MIND OPENER. BRILLIANTLY CONSTRUCTED . EXCELLENT LECTURES. PAR EXCELLENCE INSTRUCTOR . CHANGED MY LIFE!
par Amanda E•
I can't recommend this course highly enough. It has changed my life forever and filled my world with joy. Thank you!
par Mercedes E M•
A very interesting course, I really enjoy it and I truly recommend it to anyone interested in Mindfulness. Thank you
par soanali m•
Very well structured, comprehensive course with valuable inputs from the experts. The meditation labs are an asset.
Very enlightening and interesting course , looking forward for more advance course by the same team on Mindfulness.
par LENUTA S•
The course is exceptional, with very comprehensive contents for a beginner, the right pace and excellent professor!
par Janis G•
I loved this course! Includes a banquet of resources, communicated by professionals in the field. Highly recommend!
par Angela S•
Made a difference for me for sure! I established a meditation routine that really suits my everyday life. Loved it!
par Iqbal P A Z•
I got a lot of useful lessons here. I hope I could continue mindfulness practice so I can be present here and now.
par Jack v A•
A well rounded introduction to mindfulness practice with a lot of cultural context and subjective experimentation.
par Ali W H•
This course introduce the topic in an interesting way , I am sure anybody takes this course is going to love it .
par Rodrigo A A A•
Great Course!!! It allowed me to have a broader visión of Mindfulness as an integrative activity of consciousness